EBS on the 14th (Sat) at 9:55 p.m. In ‘2 Week challenge! The episode ‘Losing Cholesterol’ will be broadcast.
△ The seed of all diseases,the scary complications brought about by dyslipidemia!
One in four adults in Korea suffers from cholesterol problems. Unmanaged cholesterol levels mean that the levels of total cholesterol, HDL cholesterol, LDL cholesterol, and triglycerides in the blood are higher or lower than the standard values, resulting in dyslipidemia. Dyslipidemia causes metabolic syndrome, high blood pressure and diabetes, and can even lead to life-threatening complications such as acute myocardial infarction and stroke. However, the reality is that the body does not have any symptoms until complications develop, so the risk is unknown.
If cholesterol levels are not managed,various complications may occur. So how should we manage cholesterol? Can it be controlled only with medication? We reveal all the misunderstandings and truths about cholesterol! EBS ‘2 week challenge! In the ‘losing Cholesterol’ section, we learn about healthy eating habits and exercise methods to manage cholesterol.
△ Medicine is not the answer! When you change your habits, your body will change!
Cholesterol levels that plague your precious body! They say that even if you take cholesterol medication, it is not managed… Find out the cause through accurate tests and diagnosis.
A swimming instructor in his 40s has been suffering from dyslipidemia for 12 years. I have been taking cholesterol medication for the past 4 years, but my levels have not dropped. He says he craves alcohol every day as of stress. They say that if I continue like this, my life will end… Office workers in their 40s are very worried about cholesterol levels that cannot be controlled even with medication. They say that since they work two jobs and have a limited 24-hour schedule, eating out is part of their daily routine, and it’s not easy to find time to exercise… They say they don’t feel the severity as they don’t have any symptoms right now. Office workers in their 30s are worried about cholesterol levels that have not dropped for several years. I lost weight because my cholesterol level continued to rise, but there was no change in the level. I am worried about the side effects of taking medication when I am still young, and I want to find a management method that will allow me to get to the normal range without medication.If this continues, serious complications may arise! What solution do these three precious peopel who are desperate for change need?
△ Unveiled a special solution that dropped cholesterol levels that had never been dreamed of!
From blood tests to various detailed tests that can determine the age of your blood vessels! “How old are my blood vessels?” The test results and diagnosis results that surprised the patients are revealed.
Experts have come together to reverse the cholesterol levels of three people! For busy modern people, we reveal an exercise method that allows you to exercise effectively at home. It’s not that I don’t know about a healthy diet so I don’t do it. The problem is that it is not easy to put into practice. Pay attention to these people!! A good method for modern people to practice at home revealed!! From simple but special recipes that reduce cooking time to healthy recipes high in good fats! Various facts that viewers might potentially be curious about will be revealed through the broadcast!
Precious bodies that have taken on the challenge of cholesterol management solutions! A figure that had not budged for several years has changed! Test results that have changed significantly after two weeks of brilliant efforts! Through this solution, a swimming instructor in his 40s was said to have gained the courage to do it… Their journey to manage cholesterol levels will be broadcast on December 14 (Sat) at 9:55 PM on EBS. ‘2 week challenge! You can check it out in the ‘Losing Cholesterol’ section.
Economy Queen Reporter Park Yu-mi Photo EBS Precious Body
What are the symptoms of dyslipidemia that individuals should watch for?
Time.news Interview: the hidden Dangers of Dyslipidemia
Host (Editor): Welcome to Time.news, where we delve deep into pressing health issues. Today, we’re honored to have with us Dr. kim soo-jung,a leading expert in cardiology and metabolic disorders. Dr. Kim, thank you for joining us.
Dr. Kim Soo-jung: Thank you for having me. It’s a pleasure to be here.
Host: Let’s jump right in. The recent EBS broadcast highlighted a startling statistic: one in four adults in Korea suffers from cholesterol problems.Can you explain what dyslipidemia is and why it’s such a significant concern?
Dr. Kim: Absolutely. Dyslipidemia refers to an abnormal amount of lipids—fats—in the blood. This includes high levels of total cholesterol, LDL (bad cholesterol), low levels of HDL (good cholesterol), and elevated triglycerides. These imbalances can lead to serious health risks, including metabolic syndrome, high blood pressure, and diabetes. If left unmanaged, the risks escalate to potentially life-threatening conditions such as acute myocardial infarction, or heart attacks, and strokes.
Host: ThatS quiet alarming. What are some of the common causes of dyslipidemia that individuals ought to be aware of?
Dr. kim: Great question. Dyslipidemia can be caused by a variety of factors. Some individuals may have genetic predispositions, while others may develop it due to lifestyle choices, such as poor diet, lack of physical activity, and obesity. Additionally, conditions like diabetes and a sedentary lifestyle can exacerbate the situation. It’s essential for people to monitor their cholesterol levels regularly, especially if they have a family history of heart disease.
Host: Many people assume that cholesterol is solely linked to diet. To what extent do genetics play a role in dyslipidemia?
Dr. Kim: Genetics certainly play a significant role.some individuals inherit conditions like familial hypercholesterolemia, which leads to extremely high cholesterol levels irrespective of diet. However, diet and lifestyle factors are also crucial. A poorly balanced diet high in saturated fats, trans fats, and sugars can considerably affect cholesterol levels. It’s a complex interplay between genetics and lifestyle.
Host: With the rising prevalence of dyslipidemia, what preventive measures can individuals take to manage their cholesterol levels effectively?
Dr. Kim: Individuals can take several proactive steps. First, adopting a heart-healthy diet is critical.This includes increasing intake of fruits, vegetables, whole grains, and lean proteins while reducing saturated fats and sugars. Regular physical activity is equally significant; even moderate exercise can definitely help improve cholesterol levels. Additionally, routine health check-ups to monitor cholesterol levels and working closely with healthcare providers to personalize any treatment plan are vital for prevention and management.
Host: EBS’s episode on losing cholesterol suggests a proactive approach to addressing these health concerns. To wrap up, what message would you like our viewers to take away about managing their cholesterol?
Dr. Kim: The key takeaway is that awareness and action are vital. understanding your cholesterol levels and how they can impact your overall health is the first step. Implementing lifestyle changes and seeking guidance from healthcare professionals can significantly reduce your risk of serious complications. Don’t ignore the signs; your health is worth prioritizing.
Host: Thank you, dr. Kim, for shedding light on such an critically important topic. It’s clear that managing dyslipidemia requires a combination of awareness, lifestyle changes, and professional support. We appreciate your insights and hope to see more preventive measures adopted in our communities.
Dr. Kim: Thank you for having me. Let’s work together to spread awareness and promote healthier lifestyles for everyone.
Host: That concludes today’s interview on cholesterol and cardiovascular health.Thank you for tuning in, and we hope you found this information valuable. stay healthy!