Saturday, November 23rd, 9:55 PM EBS The episode ‘Before the liver hardens, fatty liver diet’ will be broadcast. is a new concept medical broadcast that focuses on ‘prevention’ rather than treatment, and presents 1:1 customized solutions for people at all stages of the disease.
△ One in three adults in Korea suffers from fatty liver disease!
Fatty liver disease, a disease so common that one in three adults in Korea experiences it, gradually destroys the liver while one is not careful. It is said to be a scary disease that, in severe cases, becomes the starting point of liver cirrhosis and liver cancer… The number of patients is rapidly increasing every year due to incorrect lifestyles such as westernized eating habits and lack of exercise. So, is there a way to burn fat accumulated in the liver? EBS Led by gastroenterology professor Kim Beom-kyung (Severance Hospital Gastroenterology Department), we will uncover the truths and lies surrounding fatty liver and reveal exercise methods to cleanse liver fat.
△ “I don’t drink alcohol, so why do I have fatty liver?”
Kim Chung-hwan (59 years old) was diagnosed with fatty liver a few years ago, with the doctor saying, “My liver is on fire.” She does not drink alcohol, so she is curious as to why her liver levels are well above the normal range. What is the secret behind the fatty liver of Kim Chung-hwan, who leads an extremely ordinary life?
Lee Do-hwa (61 years old) has been living with fatty liver for 25 years. At the time of being diagnosed with fatty liver, I weighed 46 kg. Why do I have fatty liver even though I haven’t gained weight? Although he is taking nutritional supplements that are said to be good for his liver, he suffers from severe chronic fatigue due to the liver disease he has suffered from for a long time. Is the fatigue that plagues her daily life really due to the liver? Do nutritional supplements help the liver?
Today too, ta-da, ta-da! Even today, fat is accumulating in the liver of lover Jeong Jin-seok (age 55). He visits the hospital to treat his neglected liver, and hears the doctor’s shocking words that alcohol is not the only cause of fatty liver…
△ Is the fatigue caused by the liver?
Fatty liver is a disease from which no modern person is exempt. However, many patients miss the golden time for prevention due to incorrect common sense. “Is the liver the cause of chronic fatigue?”, “Are liver supplements effective?”, “Is fatty liver disease caused by alcohol?”, “Are most fatty liver patients obese?” We dissect all the facts and misunderstandings surrounding liver health.
△ No symptoms are symptoms! Prevention is the only way to survive
The three participants finally visited the hospital. From liver ultrasound to liver scans and blood tests! Various tests were mobilized to determine the extent of fatty liver disease.
The shocking truth revealed! Fatty liver has no precursor symptoms? It is said that it progresses from steatohepatitis to liver cirrhosis without any pain… Therefore, prevention is more important than any other disease. And a solution to prevent local attacks is revealed. Will they be able to regain a healthy liver?
△ Anyone can do the fatty liver diet if they know this!
Fatty liver is the beginning of liver damage! You can no longer ignore it! Fatty liver diet solution provided by gastroenterology professor Kim Beom-kyung (Severance Hospital Gastroenterology Department) and physical therapist Moon Kyo-hoon! From clear answers to cutting calories from everyday foods to super-simple exercise methods that don’t put a strain on your joints!
Three weeks later, the participants who met again showed surprising changes, saying, “I feel like I was born again” and “My fatigue has completely disappeared.” In particular, we hear miraculous diagnoses such as “We have retreated from the threshold of cirrhosis” and “The fat accumulated in the liver has been noticeably reduced.” A fatty liver diet that has brought about changes that are hard to believe. The dramatic results will be broadcast on EBS at 9:55 PM on November 23rd. It is broadcast through.
EBS The episode ’Before the liver hardens, fatty liver diet’ will be broadcast on EBS 1TV at 9:55 pm on the 23rd (Saturday) and can be viewed again on the EBS website.
Economy Queen Reporter Park Yu-mi Photo EBS Precious Body
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**What are the common misconceptions about fatty liver disease that people should be aware of?**
Interview Between Time.news Editor and Professor Kim Beom-kyung on Fatty Liver Disease
Time.news Editor: Good evening, Professor Kim! Thank you for joining us today. As we know, fatty liver disease is becoming increasingly common, affecting one in three adults in Korea. What do you think are the primary factors contributing to this alarming statistic?
Professor Kim Beom-kyung: Thank you for having me. The rise in fatty liver disease can largely be attributed to lifestyle changes—particularly the adoption of westernized diets that are high in sugar and saturated fats, alongside a sedentary lifestyle. We’ve become more reliant on processed foods, and this has had a significant impact on liver health.
Editor: That’s insightful. The article highlights a misconception that only alcohol contributes to fatty liver disease, but many patients don’t consume alcohol. Can you elaborate on what might contribute to fatty liver in those cases?
Professor Kim: Absolutely. This is a common misunderstanding. Fatty liver disease, or Non-Alcoholic Fatty Liver Disease (NAFLD), can occur due to factors like obesity, insulin resistance, and even certain medications. Some individuals who are lean or at a normal weight can still develop fatty liver due to genetic predispositions or unhealthy eating patterns that don’t manifest as obesity.
Editor: That’s eye-opening. You’ve mentioned patients like Kim Chung-hwan and Lee Do-hwa in the show. It’s curious how their experiences differ despite similar diagnoses. What kind of personalized solutions can we offer to those suffering from this condition?
Professor Kim: We focus heavily on individualized treatment plans. For some, dietary changes are imperative—reducing sugar intake, increasing fiber, and choosing healthier fats. Regular exercise is also crucial, not just for weight management, but for improving liver function. Additionally, we look into each patient’s specific circumstances, such as their nutrition and any existing health conditions, which can shape their treatment path.
Editor: Speaking of solutions, the show aims to educate viewers on preventative measures. What can individuals do to prevent fatty liver disease before it escalates?
Professor Kim: Prevention is indeed key. Regular health check-ups to monitor liver function can catch issues early on. Implementing a balanced diet rich in fruits, vegetables, and whole grains while staying active can drastically lower the risk. People often overlook the importance of stress reduction and adequate sleep in liver health as well.
Editor: Interesting! You’ve also mentioned that patients often miss the “golden time for prevention.” What would you say to encourage proactive care?
Professor Kim: My advice would be to advocate for awareness around liver health. The absence of symptoms often leads people to underestimate the importance of preventive measures. Recognizing fatigue, even when it seems unrelated to liver health, could be an indicator. Regular lifestyle assessments can empower individuals to make healthier choices before issues arise.
Editor: Lastly, regarding supplements—many people utilize these in hopes of supporting their liver health. What is your stance on their effectiveness?
Professor Kim: While some supplements claim to support liver health, it’s essential to scrutinize their efficacy and ensure they don’t replace healthy lifestyle choices. Some may indeed help, but they should be viewed as complementary to a balanced diet and exercise rather than a substitute. Always consult with a healthcare provider before starting any new supplement regimen.
Editor: Thank you, Professor Kim, for sharing your expertise with us. It’s clear that education and awareness are vital in battling fatty liver disease. We appreciate your work and insights on the EBS program and look forward to more enlightening discussions.
Professor Kim: Thank you for the opportunity to discuss this important topic. Our health begins with our choices, and I hope to inspire more people to take charge of their liver health!