[귀하신 몸] Blood pressure! Is it a problem if it’s high or a problem if it’s low?

by times news cr
Reporter Park Yu-mi Photo EBS Your Precious Body

Episode 68, “Low Blood Pressure, Is It Really a Problem?” will air on EBS at 9:50 PM on Saturday, September 7. EBS is a new concept medical broadcast where Korea’s top health experts gather to provide customized solutions such as medical diagnosis, exercise, and diet.

Blood pressure, an indicator of health! Is it a problem if it’s high or a problem if it’s low?

Blood pressure is an indicator of our body’s health. Everyone knows the dangers of high blood pressure, but the reality is that we don’t know much about low blood pressure. Low blood pressure is accompanied by symptoms that lower the quality of life, such as dizziness and lethargy. In severe cases, dizziness can cause fainting, and when you fall, secondary problems such as wrist fractures and facial disfigurement can occur.

Is it okay to leave low blood pressure as it is? We will reveal the misunderstandings and truths about low blood pressure one by one! In EBS Episode 68, ‘Is low blood pressure really a problem?’, we will learn accurate information about low blood pressure and healthy eating habits and exercise methods for blood pressure management.

If you feel dizzy and weak, could it be low blood pressure? Is low blood pressure really the problem?

Dear people, your daily life is difficult due to recurring dizziness. Is low blood pressure really the problem? Are there any other causes? Let’s find out through accurate examination and diagnosis.

College students in their 20s are always worried about their low blood pressure. They have difficulty even taking a simple walk due to the dizziness and lethargy that comes every day. They believe that the cause of these symptoms is low blood pressure. A content creator in his 30s is busy working and cannot eat properly. On top of that, he has no time to rest because he is raising his 6-year-old daughter. Then, he says that he has difficulty walking due to the dizziness that comes out of nowhere… On top of that, his husband suffers from high blood pressure in his 30s, so they need different management. A 70-year-old case from Busan fainted due to dizziness while exercising on the horizontal bar. He says that he is afraid because he does not know when the dizziness will come… To make matters worse, his wife, who once suffered a stroke due to high blood pressure, collapsed, so his daily life is completely focused on her. She has a low-salt, vegetable-based diet and is at risk of being underweight. Is his daily life okay like this?
Those precious bodies that are concerned about low blood pressure and those precious bodies that are experiencing high blood pressure at a young age. What kind of blood pressure management solution do they need?

Blood pressure is the beginning of health! Nutrition education and special exercise methods for blood pressure management revealed!

The best experts in the country have gathered together to provide customized blood pressure management for your precious bodies! From education on eating habits for blood pressure management to blood pressure exercises that anyone can easily follow, there is everything prepared. The key to blood pressure exercise is in the lower body? From calf strengthening exercises, which are called the second heart, to eye-opening relaxation exercises! Various information that viewers are curious about, such as customized high and low blood pressure exercises for families with two blood pressures under one roof, will be revealed through the broadcast.

Precious bodies that have challenged the 2-week blood pressure management solution! Symptoms that have clearly improved with brilliant efforts! Through this solution, college students in their 20s have realized the importance of diet and exercise again…! Their journey toward blood pressure management can be seen in episode 68, ‘Is low blood pressure really a problem?’, which will be broadcast on EBS 1TV at 9:50 PM on the 7th (Sat), and can be viewed again on the EBS homepage.

Reporter Park Yu-mi Photo EBS Your Precious Body

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2024-09-07 08:58:32

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