2024-06-15 22:34:07
EBS on the fifteenth (Sat) at 9:50 p.m. <귀하신 몸>In ‘The ache is over! The episode ‘The right way to reside along with your shoulders straight’ will probably be broadcast.
△ Is there a method to do away with shoulder ache that ruins your life?
The shoulder is the one joint in our physique that may rotate 360 levels and has a variety of movement. As a result of it’s continuously utilized in each day life, it’s also an space the place ache is felt continuously, with 60% of adults experiencing ache. Nonetheless, since it’s a widespread ache, it’s simple to disregard it and ignore it. When shoulder ache happens, it turns into tough to make use of the arm, making general life tough, and in extreme instances, surgical procedure could also be required. Though the signs of shoulder ache appear related, the ailments that trigger it are various, resembling frozen shoulder, rotator cuff tear, and shoulder impingement syndrome. Subsequently, early prognosis and applicable remedy and way of life modification are the keys to ache reduction. Episode 57 ‘The ache is over! Within the ‘The right way to reside with straight shoulders’ part, the method of bettering shoulder ache via personalized options for every illness and improved way of life habits is revealed.
△ Younger Choi’s re-challenge after discovering her ‘treasured physique’ once more! Why did shoulder ache recur?
final yr <귀하신 몸> Youngchoi (62 years previous), who appeared within the ‘Shoulder Illness’ episode. However early this yr, the shoulder ache began once more. Because of the examination, the frozen shoulder that was identified in the course of the look final yr was cured, however a brand new illness known as shoulder impingement syndrome was identified. This was as a consequence of poor posture and neglect of stretching workout routines after the published. <귀하신 몸> Will Younger Choi, who has tried the answer once more for the primary time, be capable of utterly escape the ache that plagues his each day life?
△ How can I regain my treasured shoulder well being? ‘Personalized options for every shoulder illness revealed!
Frozen shoulder, rotator cuff tear, and shoulder impingement syndrome! A personalized answer has been launched to guard the shoulder well being of contributors with completely different issues! Professor Seongmin Lee of Orthopedics (Kyung Hee Medical Heart) mentioned that shoulder ailments could be prevented and improved via applicable train and good way of life habits. Along with personalized stretching, you must keep correct posture by maintaining your again straight and straightening your inwardly bent shoulders. Track Younger-min, a posture skilled, revealed train strategies for every illness, resembling ‘frozen shoulder enchancment stretching’, and posture correction strategies that can be utilized in each day life.
A undertaking to flee shoulder ache with Professor Seongmin Lee and posture skilled Youngmin Track! The super change that occurred after two weeks of personalized train and behavior enchancment will probably be proven on EBS 1TV at 9:50 pm on the fifteenth (Saturday). <귀하신 몸> ‘The ache is over! You may test it out within the ‘The right way to reside along with your shoulders straight’ part.
Reporter Park Yu-mi Photograph EBS Valuable Physique
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2024-06-15 22:34:07