2023-12-17 15:01:47
If a few days before Christmas Eve you still don’t have a menu resolved, we leave you 11 healthy recipes based on preserves that will allow you to shine at Christmas with hardly any cooking.
Preserves: great allies in the kitchen
Canned foods can be a great ally when facilitate the task of cooking, and if we choose quality alternatives we can achieve truly healthy and tasty dishes for these holidays.
Thus, we recommend turning to alternatives that do not have added ingredients but simply present the food already cooked and ready to use.
For example, we recommend using canned legumes, canned fish or shellfish, or canned vegetables. no added sugarssauces and other ingredients that modify the nature of the product.
That is, we recommend avoid prepared canned dishes, cFor example, a bean stew that can incorporate a large amount of sodium or even sugars. On the contrary, we recommend using ingredients in their most basic format but that are cooked, preserved and ready to use.
The best canned dishes for this Christmas
Using preserves We can achieve everything from appetizers to starters or main dishes that are very healthy, tasty and easy to prepare, how recipes which we leave below:
These are 11 recipes based on preserves that can help us create a dinner to show off this Christmas without hardly any cooking.
In Vitónica | 27 healthy recipes in the oven for this Christmas
Image | DAP
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