Supplements that give you a ‘boost’
Nowadays you can get a lot of nutrients from food. It is true that the body absorbs the nutrients in pills more easily than the nutrients in food. Suffering from, for example, hair loss? Would you like to let your hair grow? In addition to vitamin pills, you can also opt for Spectral DNC-N lotion!
#1 Chlorella
This green algae has a lot of good properties and is a very good supplement to take on a daily basis together with your supplementary diet. In addition to vitamin B, it also contains many minerals and amino acids, which your body can use very well. It supports the natural resistance, ensures that your vitamins are better absorbed and strengthens the immune system.
#2 Vitamin C in D
Most people know that vitamins C and D are important for maintaining good health, but did you know that they can also give you an extra energy boost? Vitamin C helps to stimulate the production of adrenaline, which gives you an instant energy boost, while vitamin D helps to improve general endurance. In addition, both vitamins C and D are essential for the absorption of calcium, which is necessary for strong bones and muscles.
#3 Vitamin B12 and iron
Another very important supplement to take extra, if you get little meat, is vitamin B12 and iron. You can often find this combination together, as it complements each other well. For vegetarians and vegans, vitamin B12 and iron are extra important, as this is mainly found in meat. If you eat a lot of meat on a daily basis, taking extra vitamins is not necessary.
Supplements in special circumstances
Do you have a healthy lifestyle with enough vitamins and minerals, but is your hair falling out, for example? Or are you vegan? Certain vitamins are extremely essential for healthy hair growth. Much of this is not easily absorbed through food. Suffering from hereditary hair loss? Then it is recommended to use the big 3. This is a combination of supplements, a folgain shampoo and lotion. Like all cells in your body, hair follicles need the right nutrients in the right amounts to grow. For many of these nutrients, the most effective way to reach the hair follicle is through the bloodstream. So on top of the skin.