Al-Marsad newspaper: The Gulf Health Council revealed important guidelines for the permissible limit of sugar intake during the blessed month of Ramadan, and the symptoms that a person may feel if the recommended limit of sugar is exceeded.
And the Gulf Health Council warned in a tweet via “Twitter”: “Whoever exceeds the permissible daily limit of sugar intake, because of this is extremely dangerous to the human body, as the permissible limit of sugar for an adult is estimated at 7 teaspoons (34 grams) per day.”
And the publication of 5 symptoms that tell you to exceed the permissible daily limit of sugar, especially in the blessed month of Ramadan, as it abounds during the holy month, offering various types of high-calorie oriental sweets, after breakfast, symptoms, lethargy after eating, exhaustion and fatigue during the following fasting hours, feeling Thirsty, fat accumulation in the body, high blood sugar.