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High cholesterol can lead to various health complications such as increased risk of cardiovascular disease, cerebrovascular disease, erectile dysfunction, etc.. It is very necessary to take steps to manage the level of lipids, low-density lipoprotein (LDL), and protein Non-high-density lipoprotein (HDL) and triglycerides to maintain a healthy and active body.
According to webmd; There are some ways in which you can control your cholesterol levels; According to the newspaper, “The Seventh Day”, it came as follows: