B complex vitamins help the body to function normally, but to eatWhich brand of B-complex vitamins are good? Today we will introduce all 6 popular brands that are popular!
What does vitamin B complex help?
B complex vitamins contribute to the functioning of various systems. in the body to be normal Each type of vitamin B has different benefits. Whether vitamin B1 helps nourish the nervous system and brain, vitamin B2 helps in the growth of the body, vitamin B3 helps nourish the skin, vitamin B5 helps change carbohydrates. Protein and fat for energy, vitamin B6 to help create serotonin, or the happiness substance, vitamin B7 to help nourish hair and nails, vitamin B9 good for the fetus, and vitamin B12 that helps the functioning of The brain and nervous system are normal.
Which brand of vitamin B complex is good 2022?
1. Blackmores Multi B
This Blackmores B complex contains vitamins B1, B2, B3, B5, B6, B12, as well as folic acid or vitamin B9, biotin or vitamin B7, choline. Bitartrate and Inositol, which are B vitamins that contribute to the functions of various systems. of the body is normal It also helps nourish the nervous system as well.
Quantity 60 tablets
Price 474 baht
Pros
- Contains complete B vitamins
- Contains choline, bitartrate and inositol.
2. Vitamin B complex, the Government Pharmaceutical Organization
Vitamin B complex, which is composed of vitamin B1, vitamin B2, vitamin B6, as well as niacinamide. Or vitamin B3 as well, which contains up to 1,000 tablets, plus it comes at an affordable price. Buy it and it’s worth it. Eat and help to have a good appetite. Helps nourish nerves and muscles make the heart work normally ready to help relieve stress and help you sleep well
1000 tablets
Price 160 baht
Pros
- Contains 1000 tablets
- cheap price
3. MEGA We care NAT B
Vitamin B complex MEGA We care for this one contains Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B7, Vitamin B9 and Vitamin B12. There is also choline. Bitatrate and Inositol To help enhance the maintenance of the body as well.
Size 40 tablets
Price 500 baht
Pros
- Contains complete B vitamins
- Contains choline, bitatrate and inositol
4. Vistra B-Complex Plus Minerals
Vitamin B Complex Vistra contains all the B vitamins. Whether it is vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B7, vitamin B9 and vitamin B12, in addition to vitamin B This also contains other minerals. important to the body as well including calcium, choline, inositol, zinc, manganese and copper
Size: 30 tablets
Price 250 baht
Pros
- Contains complete B vitamins
- There are other minerals such as calcium, choline, inositol, zinc, manganese and copper.
5. DHC Vitamin B-mix 60 Days
This DHC vitamin B complex contains vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin B9, and vitamin B12, along with enositol. Eating is good for the nervous system. It also helps maintain healthy skin, hair, eyes and liver. This is not only good for your physical health. also good for skin health Helps prevent acne and rashes quite well.
120 tablets
Price 500 baht
Pros
- help nourish the skin
- prevent acne
6. BRAND’S Essence of Chicken with Vitamin B Complex and Iron
BRAND’S B-complex vitamins are extracted chicken soup with all B-complex vitamins. Whether it is vitamin B1, vitamin B2, vitamin B3, vitamin B4, vitamin B6, vitamin B7, vitamin B9 and vitamin B12, it helps in the functioning of the nervous system and brain. Comes with iron good for the circulatory system It also contains vitamin E. To help fight free radicals as well.
Quantity 60 tablets
Price 492 baht
Pros
- Contains complete B vitamins
- is extracted chicken soup
- Contains iron and vitamin E
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