8 filling foods to avoid snacking during the day

by time news

2023-11-24 21:48:00

Are there naturally satisfying foods to finally stop snacking? The English term grazing refers to the eating behavior of people, (not to be confused with snacking, nibbling at a specific time between meals) which consists of eating at continuous and indefinite times even close to meals. If for example in the evening you watch your favorite series, you will immediately want to eat something salty, and then the unnecessary salt calls for sweet and so on.

Read more at Vogue

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