Weather-dependent people, in order to cope with sudden surges in atmospheric pressure, should stop smoking and it is better not to eat salty food that retains water. Leading therapist, Doctor of Medical Sciences, Professor Rina Zaslavskaya spoke about this on Wednesday, December 1, in an interview with Izvestia.
“It depends on the individual tolerance of a particular person, how he reacts. Does it also respond to low pressure by decreasing the pressure? So, he needs to be given drugs that suppress him, I told you, the simplest is caffeine. Or, on the contrary, at low blood pressure, the pressure does not rise, it is higher than normal, then you have to take medications, these are very individual stories, ”the doctor said.
For headaches, it is recommended to sleep on an orthopedic pillow, rub your muscles and do a massage.
“At home, it’s very good to just massage the back muscles of the neck yourself, there are a lot of muscle fibers, very strong, they need to be massaged very intensively. And you can also add hot water to this, soak a towel and rub the back of the neck with this hot towel, ”Zaslavskaya said.
On November 30, Tatiana Pozdnyakova, a specialist from the capital’s meteorological office, said that the last night brought Moscow two records – in atmospheric pressure and temperature values. On November 29, Pozdnyakova announced that winter weather would not come to Moscow until December 5.