The happiness It has become the “goal” to be reached, but what is it, how to know that you are happy or what are we that prevent you from reaching it. If you are in the search, it is very possible that what comes will be of interest to you. We will reveal the 5 excuses that limit your happiness.
Are you completely happy? What is missing to be so? Sometimes we ourselves unconsciously block our joy, with excuses that prevent the happiness.
According to the psychologist Judith Tutin, coach certificada por la Coach Federation Associatedetails that the most common excuses that prevent us from being happy, as well as from pursuing our desires and passions.
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Why can’t you be happy?
1. I will do it next year. Postponing things only causes you not to realize your dreams or what will make you happy. Before you say it again, think that you may not have the energy to do it. Commit!
2. I do not deserve it. Low self-esteem is to blame for you thinking you don’t deserve things. If you feel like buying something and you can, do it, don’t hesitate. Pamper yourself so that you experience great happiness.
3. I do not need it. Sometimes you need to escape from stress and everything that makes you feel bad. Assess if it will really help you feel better and do it.
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4. I can fail. All human beings make mistakes, but if you are insecure when doing something, you can take a course to learn better. Have confidence in yourself.
5. I’m too busy. Organize things and list your priorities, you need to leave time to relax and be feliz. Do the things you like and don’t forget them because of the workload.
Remember that human beings are responsible for our own happiness, if we are not, we will not be able to share these feelings with someone else. So don’t give up and eliminate all the excuses you have to enjoy some time with yourself, with friends and family. Enjoy life to the fullest!