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The older you get, the greater the risk of chronic diseases. Sugar, salt, highly processed foods and trans fats promote inflammation in diabetes, rheumatism and osteoarthritis.
Chronic inflammation is the cause of complaints and diseases such as Hashimoto as severe inflammation of the thyroid gland. Doctors now know that certain chronic inflammatory processes can be aggravated or even improved by nutrition German Society for Nutrition e. V.
Scientists assume that several million people in Germany suffer from chronic inflammatory diseases. Besides allergies, Cardiovascular diseases such as stroke, Krebs and dementia, also include chronic diseases, such as irritable bowel syndrome, Diabetesrheumatism, arthrosis and Acne to the diseases that can be favored by improper nutrition. The term chronic means “slowly developing”, “insidious”, “long-lasting”. Diseases that do not heal completely and therefore require continuous treatment become chronic.
An unbalanced diet with too much sugar, fat, salt as well Trans fats can have a significant impact on inflammatory processes – the lack of anti-inflammatory substances in certain foods also has a significant influence.
It is best to focus on foods that can slow down inflammation in the body. Hibiscus tea (Hibiscus sabdariffa) could also represent a new approach to adjunctive therapy for autoimmune diseases.
Slow down inflammation in the body: ten foods that help
Slow down inflammation in the body: ten foods that help
This article only contains general information on the respective health topic and is therefore not intended for self-diagnosis, treatment or medication. In no way does it replace a visit to the doctor. Unfortunately, our editors are not allowed to answer individual questions about clinical pictures.
Rubriklistenbild: © Lana_Malamatid/Imago