Summer is getting closer and the warmer nights are beginning to be present. Therefore, we leave an idea of light and healthy dinner that you can prepare in 10 minutes without lighting a fire.
A simple salad for dinner
Salad season has already started and you can help us solve a meal satiating and nutritious in a very short time, especially if we do not need cooking for its preparation.
For this reason, a perfect dinner for a warm day can be a prawn, arugula and papaya salad that is fresh and stands out for its richness in protein and fiber.
It constitutes an option that we can prepare with cooked prawns Or, leave the seafood marinating if we have more time available, to later combine it with the fruits and vegetables of the recipe.
The soft flavor of the prawns combined with the spicy and slightly bitter taste of the arugula, together with the sweetness of the papaya can be a perfect combination to refresh ourselves and achieve a delicious dinner in no time.
Of course, we can always modify the recipe by adding or removing ingredients to our liking, but the original ingredients of this prawn, rocket and papaya salad are an excellent alternative to obtain vitamin C, protein and lots of fiber, ideal for satiate ourselves without many calories.
You know, if you are looking for a light and delicious dinner that you can prepare in a very short time without lighting a fire, This salad recipe can be an excellent option to try at home.
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Image | DAP