2023-04-20 21:27:57
Diabetes is one of the diseases that has multiplied the most in recent years and occurs increasingly at younger ages. This disease has many effects, one of them is hair loss, that’s why we tell you how to stop hair loss if i have diabetes.
According to the US National Library of Medicine, diabetes is a chronic disease in which the body cannot regulate the amount of sugar in the blood.
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Why does a diabetic’s hair fall out?
Diabetes is a disease that affects many parts of the body and it is not very common for people to associate hair loss (alopecia) with diabetes, however they have a lot to do with it, according to the Mayo Clinic.
The causes of why a diabetic’s hair falls out can be varied, from a hormonal imbalance caused by the disease itself to the effects that diabetes has on the nervous and circulatory systems. However, for hair to grow and regenerate, it needs three factors: Good hormonal, nervous and circulatory functioning.
As diabetes usually affects blood circulation, the process of the hair follicles slows down, that is, their regeneration cycle is slower, which means that new hair does not regenerate, causing alopecia or baldness in patients.
In addition to the aesthetic aspect, alopecia or baldness caused by diabetes can be dangerous because, as this disease affects the immune system, it makes the person more prone to having skin infections on the scalp because they do not have the protection of the hair follicle.
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How is the hair of a diabetic?
Due to damage to the nervous, hormonal and circulatory systems, the hair of a person with diabetes is usually thin, brittle and regenerates slowly compared to the hair of a healthy person, which grows up to 2cm per month.
How to strengthen the hair of a diabetic?
In addition to eating an adequate diet for the patient, it is recommended to complement the treatment by doing physical activity that stimulates blood flow to stop alopecia as much as possible, this can be done as long as the exercise is not prohibited by the doctor for the person. .
To stop hair loss and to maintain general health, it is recommended to greatly reduce and limit foods and drinks with a high sugar content and to stay well hydrated with natural water.
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Another tip for stop hair loss if i have diabetes is to do hair massages, these can stimulate blood flow so that it reaches the hair better and can stimulate its growth.
To do a hair massage, the important thing is to do it with very clean hands and using only the fingertips and never the nails because the nails can have dirt and microorganisms that cause an infection in the person’s scalp.
With clean hands, make circular movements on the scalp going area by area, this in addition to promoting hair growth, will give you a relaxing sensation.
Another recommendation is to gently brush the hair while it is wet to make brushing easier and to avoid pulling or applying too much pressure.
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now that you know how to stop hair loss if i have diabetes, we remind you that before taking any supplement or remedy, consult your trusted doctor to find out if it is the most appropriate for you. Remember that diabetes is a delicate disease and requires all possible care and prevention.
In the same way, if you suspect that your hair is falling out due to possible diabetes, go for a review immediately.
To complement the information on diabetes, we leave you a video on how the consumption of vitamin D influences to alleviate some ills of this disease.
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