2023-04-26 16:26:35
Without a doubt, Mexico is one of the countries that consumes the most spicy food in the world. That is why many people associate said consumption with the presence of diseases such as gastritis, which causes discomfort, sharp pain or burning in the upper abdomen.
Over the years, Mexicans have been told that spicy consumption is what causes the symptoms generated by gastritis, such as heartburn, among others. But is this really true?
According to information published by the Mexican Social Security Institute (IMSS), excessive consumption of spicy food can cause gastritis and, in some cases, also gastric ulcers. Although spicy is not the only cause of the disease, since it can also be caused by other foods, habits such as the consumption of alcoholic beverages and tobacco, stress or even advanced age.
What is gastritis?
It can be defined as an inflammation of the stomach lining. In this sense, the weakness or injury of the mucosal barrier, which protects the stomach wall, allows digestive games to damage and inflame the stomach lining.
For his part, Héctor Gómez Jaramillo, a gastroenterologist attached to the Regional General Hospital with Family Medicine No. 1 of the IMSS, has indicated that “spiciness can also have benefits such as stimulating the release of endorphins in the brain, which produce a sensation of pleasure.”
Chili can protect against cholesterol
Likewise, this IMSS specialist has detailed that “chili can protect against cholesterol, is rich in vitamins A and C, is effective against rheumatic diseases and helps increase serotonin levels in the brain.”
In addition, this food can prevent heart problems, such as heart attacks and strokes caused by high blood pressure, stimulates metabolism and is low in calories, according to the gastroenterologist. However, he has pointed out that its excessive consumption can damage organs such as the rectum and large intestine, causing irritation, diarrhea, inflation and intense pain.
If you have any symptoms of gastritis, it is best to go to the doctor so that he can provide you with the appropriate treatment according to the case of each person.
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