“6 Blood Sugar Lowering Drink Recipes from Plant Sources to Control Diabetes and Detox the Body: Basil, Ginger, Fenugreek, Cinnamon, Neem, and Bitter Gourd Juice Recipes”

2023-05-02 12:15:00

Want to manage blood sugar levels not to be high and to control diabetes, recommend 6 Blood sugar lowering drink recipesFrom this plant! Drink and help detox Make blood sugar levels go down!

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Blood sugar lowering drink recipes

1. Basil juice recipe

Basil or Tulsi helps stabilize blood sugar levels in the body. Suitable for people who want to reduce blood sugar as well.

how to drink

• 6-8 basil leaves
• Boil the holy basil leaves.
• Strain out the basil leaves.
• You can drink it hot or cold.

2. Ginger juice recipe

Ginger helps control diabetes. It is also rich in zinc or zinc. that contributes to the secretion of insulin In addition, it is also considered a source of antioxidants. and also helps reduce inflammation in the body as well

how to drink

• 1 inch fresh ginger root
• boil ginger water
• Strain out the ginger.
• drink ginger juice

3. Sweet and Sour Juice Recipe

Fenugreek, or fenugreek, is known to help combat rising blood sugar levels. Ready to help create the right amount of insulin. Therefore able to drink to control diabetes itself

how to drink

• Fenugreek or fenugreek 1 tbsp
• immersed in water
• Stay overnight
• Boil fennel seed water the next morning.
• strain out the seeds
• drink water

4. Cinnamon Juice Recipe

Cinnamon helps the pancreas release insulin that can promote the process of glucose in the body. This can help manage blood sugar levels accordingly.

how to drink

• 1 tbsp freshly ground cinnamon or organic cinnamon powder
• immersed in water
• Stay overnight
• Take the cinnamon juice that you have drunk the next morning.

5. Neem juice recipe

Neem or Neem can help manage high blood sugar levels. It also has anti-inflammatory substances. along with anti-virus properties that can help manage diabetes

how to drink

• 8-10 neem leaves
• Boil neem leaf juice.
• Strain out the neem leaves.
• drink water

6. Bitter gourd juice recipe

Bitter gourd or Karela helps control blood sugar levels in the body. This bitter gourd juice will cause insulin to act. The sugar will be used in sufficient quantity and not converted to fat. As a result, it can help to lose weight. Bitter gourd juice also contains Charantin, which can help lower blood sugar levels.

how to drink

• Drink 1 glass of bitter gourd juice in the morning.

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