How to be a strong and brave mom?

by time news

2023-05-16 23:15:38

Despite the adversities of life, women are capable of overcoming challenges, this includes motherhood, so we tell you more about how to be a strong and brave mom.

To begin with, the brain of women undergoes many profound transformations that have been studied in recent years, to the point that the term “matrescence” began to become popular, which refers to the changes in the brain of women when they become in mother.

Photo: iStock

The study, published by the United States National Library of Medicineestablishes that the changes in brain neuroplasticity in women when they become mothers are quite similar to the changes that the brain undergoes in adolescence.

This suggests that the transformation from woman to mother is a complex process at all levels, from the physical to the emotional, passing through the brain. The transformation is comprehensive! You are practically reborn as another person, which is why it is said that they do things that they would never have imagined before.

Photo: iStock

What is the most valued quality of a mother?

Socially, the mother has been asked to be an example of resistance and patience in every way, however, the most valued quality of a mother should be unconditional love for her family but also for herself.

A mother should not forget herself or allow other people to exceed her limits, regardless of whether it is her children.

Therefore, to define the most valued quality of a mother, we must take into account that this quality will always be the one that allows her to be true to herself and to be able to express her emotions and desires freely and safely.

Shakira has been an example of all this because she has shown that, regardless of the deep love she feels for her children, she has not stopped being true to herself and doing what she likes and is passionate about.

Foto: Getty Images

What does it take to be a good mother?

The main qualities to be a good mother must be based a lot on self-love, starting from the solid foundations of self-respect, healthy relationships and solid communication bridges can be built that foster a sincere family union.

A good mother must listen, validate and value her children as individual human beings, without seeking to impose a way of being or a path to follow, but being firm with the limits so that they do not exceed the rules of the home.

At the same time, a good mother must remember that she can be vulnerable, she must keep in mind her individual limits and goals as well as her family goals. In other words, a good mother must reconcile what she wants for her children and what she wants for herself without ignoring either side.

In short, a good mother must be able to balance her individual life with her family life without betraying her principles. This is part of the complexity of how to be a strong and brave momfull in every way.

Photo: iStock

How to give strength to a child?

To project strength in a child, it is not necessary that he does not see you cry, on the contrary, he must know that his emotions are valid, even the emotions that we do not like, such as sadness and anger.

You must learn that this is also valid for you; that is to say, that you can also cry and get angry and that this does not mean that you are weaker or a bad mother, it is simply that you are as human as your son.

To give your son strength you must validate his ideas, challenge him to be better, show him that it is also okay to fail, that we cannot always get what we want, and in general, show him that it is not bad to be the way he is.

This will allow him to create a strong foundation of self-esteem on which he will be able to develop his personality in an uninhibited way, without fear of reflecting on who he is and everything he has learned from you.

Going back to Shakira’s example, she presents herself as vulnerable to her children despite not wanting to be, and even makes them part of the experience of her emotions together as a family after the break with her ex-partner Gerard Piqué.

In the reflection of how the singer has sought and encouraged her children, we can see a clear example of how to be a strong and brave mom that, regardless of life’s adversities, she remains faithful to her person and her loving motherhood.

If you want to know more about the physical and emotional changes that happen to your body when you are going to become a mother, we share this video with you.

#strong #brave #mom

You may also like

Leave a Comment