What Are Childhood Hurts: 4 Ways They Damage Your Relationships

by time news

2023-05-18 01:04:13

Las wounds that we do not heal they remain in the depths of the mind, some are capable of hardening the heart, but also awakening fears, insecurities, distrust or even our most toxic part; We carry many of them as children, discover what are childhood wounds: 4 ways they hurt your relationships.

They say that the childhood is destiny and he is not entirely wrong, although it is true that we can rebuild ourselves, the truth is that childhood is one of the most important stages, since many of the experiences lived in it influence us when we are adults. However, there is childhood wounds that persecute us as long as we don’t work on them, click on the GALLERY and discover what they are.

What is an emotional wound?

A emotional wound is he psychological damage that anyone can experience when faced with a situation that causes deep emotional pain. Unlike the physical injuriesthose that are invisible affect the emotional well-being and long-term mental health, describes an article published by European Journal of Trauma & Dissociation.

What are childhood wounds: 4 ways they damage your relationships/ Photo: iStock

What does an emotional wound feel like?

A emotional wound can make you feel with him broken soulthe pain it causes is so deep that it can manifest a feeling of tightness in the chest o one lump in throat just thinking about that wound that seems indelible. According to psychology specialists, it can manifest itself in the following ways:

  • Intense sadness: they are almost always accompanied by sadness because as it is a situation that causes emotional pain it generates feelings of loss, a disappointment in expectations, dreams or ideals.
  • Anger or resentment: You may feel angry with the person who caused you the emotional injury or even with yourself.
  • Fear: fear does not protect us, it prevents us from growing and trusting others again.
  • Shame or guilt: Sometimes you may think that you are responsible for the emotional injury.
  • Hopelessness: You may feel that you will never heal the emotional pain you are experiencing.
  • Confusion: You may have difficulty understanding why a situation that causes you pain happened and how you should feel about it.
Woman with sad expression because of emotional injury

What are childhood wounds: 4 ways they damage your relationships/ Photo: iStock

Las childhood emotional wounds They tend to remain in our psyche, they are like an injury that does not heal until we work hand in hand with professionals on issues of mental health. They stay there unconsciously until some similar situation activates them again, damaging our way of relating not only with the couple, but also with family, friends or loved ones.

What are childhood wounds?

Las ‘childhood wounds‘affect our life’s experiences when we still depend on our parents, becoming an important part of our personality. If you want to know which are the most common childhood wounds, as well as the way in which they could affect your relationships, REVIEW THE GALLERY that we have prepared for you.

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If you want to know more how to start forgiving the pastStay tuned for the next video.

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