How to get over my ex if we have a child?

by time news

2023-06-01 19:13:43

Keep a love relationship with someone it can always cause us consequences that can be positive or bad, but when it comes to overcoming a breakup that is usually quite painful, that is why we share with you how to get over my ex if we have a child.

We know that this can be very complicated, since they are circumstances that we cannot avoid and there is no way of not facing them, since in the foreground is our son.

How to forget your ex if there are children?

The first steps will always be difficult to face and the best thing we can do is talk with our children to reassure us and that they know that it is a situation that they are going to face.

Photo: iStock

On the other hand, you must be quite skilled not to let yourself fall with the situation, that is why we recommend you talk to a psychologist who can guide you

Remember that the advice of family or friends is not necessarily the right one for you, that is why you must be patient, be consistent, be empathic with your son and avoid talking bad about your ex.

You must take into account your mental health and the National Library of Medicine He shares with us that it is important and helps us obtain the following points:

  • we deal with stress
  • Helps us to be physically healthy
  • healthy relationships
  • contribute to the community
  • work productively
  • reach your potential

Photo: iStock

How to get away from my ex without it hurting?

The pain could be there when we separate from that person and we must remember that getting over a ex if we have children It can be even more complicated, because you must see it even if you don’t want to.

The important thing is that you know what is right for you and your family, remember what you are looking for from a person and what you could not get from this person. relationship.

If it helps you, you can talk to a person with whom you feel comfortable, do not avoid your feelingswrite how you feel and above all, be very patient.

There will be days when you don’t feel cheer upHowever, remember that it is only a period that needs to be faced and that you will definitely be happy with the passage of time.

Photo: iStock

What is the best way to forget your ex?

There are different ways in which we can begin to get over an ex if we have a childyou just have to follow the following tips:

  • Start dating friends you stopped seeing
  • Accomplish activities new
  • Dare what you have always wanted and always left for later
  • write about how you feel
  • Think about your next plans
  • Rest

Remember that it is always good to keep in mind the good things that are in our lives and what we want to obtain later.

We know that it is not easy get over an ex and more when there is a son involved, but we advise you to be patient and always give love to your little one.

Here we share a video that will surely help you in this process:

#child

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