How does continuing to fight your ex’s things affect you emotionally?

by time news

2023-06-09 22:23:08

Many people choose keep fighting our ex’s things without thinking about how can it affect us emotionally.

This is the case of the television host Ingrid Coronado who is in a legal fight against Anna Ferro, the wife of the presenter Fernando del Solar.

Although Ingrid Coronado seeks to obtain an apartment that legally corresponds to the wife of the Argentine driver, it is important to take into account the complications emotional that can affect it.

It is normal that as people we think that the best way to do justice to our past relationships is to fight for the things that once belonged to us, without taking into account that we can trigger problems in our life. health.

Photo: iStock

How to treat an ex who hurt you?

We know that sometimes all we want is for the ex toxic that they return all the damage they did to us and obviously that they return everything we invested in them, but that is not possible.

Hills healthy For a person it is to think about the situation they are experiencing, because although it sounds very difficult, we must weigh what we can obtain or the emotional distress that can affect us

There are cases in which it is even more difficult for us to know how to choose, since it not only depends on us if we have children, we must also think about their well-being.

The choice will always depend on you, because there are valuable objects that we hope will return to our hands, but there are others that it is better to lose to avoid more feelings found.

We recommend you to be clear with your feelings and be honest with that person, ask for things in the best way and finally not have contact with them.

Photo: iStock

Why does my ex claim things from the past?

We must understand that there are grudges that may never have a solution, as well as the mistakes we made in the past, it is these situations that will not let us move forward.

Los resentments They are very common, but we must know how to face them because they could harm our emotions and trigger depression.

National Institute of Mental Health shares that the symptoms of depression They can be dangerous and they can affect anyone.

These are some symptoms that we can identify in the depression:

  • Can not sleep
  • You find it difficult to carry out your daily activities
  • have a hard time eating
  • Crying
  • Distress
  • Sadness
  • Anxiety

Photo: iStock

How to know if your ex has not gotten over you?

We can detect some characteristics to know if it has not yet passed the relationshipamong them, the way in which he seeks to talk to you again.

may still exist resentment For situations from the past, put your things away, keep reminding you of moments that you lived together or keep asking you to come back.

Each person is different so the ways to react can be varied, so we recommend you to be clear with yourself and if necessary go to therapy.

now that you know How it affects emotionally to continue fighting the things of your exwe also share the following video in which we reveal everything about the case of Ingrid Coronado:

#continuing #fight #exs #affect #emotionally

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