Common Causes of a Bitter Taste in the Mouth: From Dehydration to Vitamin Deficiency

2023-06-10 03:06:00

Posted by Enas Al-Banna

Saturday, June 10, 2023 04:06 AM

Some suffer from bitterness in the mouth, some of which are due to eating sour foods, dry mouth, or neglecting dental hygiene, however, when the bitter taste persists. There could be several other reasons behind this, according to the website. healthlineLearn about the most common causes of a sour taste in the mouth.

A common cause of a bitter taste in the mouth

Here are some common causes of a bitter taste in the mouth.

Drought

Dehydration can cause a dry mouth, which in turn can lead to a change in your sense of taste. The key is to drink enough water each day and stay hydrated..

poor oral health

Not brushing regularly can cause plaque and bacteria to build up on your tongue, adding that “a tooth infection, gingivitis, or gum disease can alter your sense of taste.” Pay attention to proper oral hygiene maintenance at home, along with regular visits. To the dentist for examination. Dental cleaning is a must and should not be avoided.

acid reflux

It causes gastroesophageal reflux disease (GERD) Or acid reflux in the back up of acid or bile into the food pipe, which may be the cause of the acidic taste in the mouth. Found a study published in the journal Neurogastroenterology and Motility Patients with gastroparesis and gastroesophageal reflux often report decreased enjoyment of food. Some patients also complain that their food does not have a similar smell or taste.

Multiple infection

Multiple infections or illnesses such as the flu may affect your taste buds, so maintain personal hygiene, wash your hands often and avoid close contact with people who are sick..

Vitamin B12 deficiency

Vitamin B12 is an essential nutrient that aids in the growth of brain and nerve cells. According to Dr. Dahan, it has been associated with a loss/alteration of the sense of taste. To treat this condition, you can either eat foods rich in vitamin B12 including fish, eggs, and dairy products, or resort to vitamin supplements as directed by your doctor..

hormonal changes

Hormonal changes during pregnancy can cause a change in taste perception. This is called dysgeusia. It may make you dislike food you normally like, or enjoy foods you normally dislike. It can cause a sour or metallic taste in your mouth, even if you don’t have any.

Certain medications

Certain medications such as antibiotics, antidepressants, and antihistamines may cause a bad taste in the mouth, adding that taste perception usually improves after stopping the medications. A study published in the Official Bulletin of the College of Family Physicians of Canada found that more than 250 medications affect the sense of smell or taste. In the elderly, impairment of these senses has been linked to weight loss, mood changes, and even functional decline.

smoking cigarettes

Smoking or using tobacco in any other way can affect your sense of taste. According to research, smokers showed significantly lower taste sensitivity compared to non-smokers, which means that the greater the dependence on nicotine, the lower the taste sensitivity. Multiple benefits to your breath, taste, mouth, and overall health.