2023-06-20 16:37:59
About the episode
Are you one of those people who always gets coffee for colleagues? Very sweet, but stop immediately, according to new research. It has everything to do with our sitting habits.
Although we’ve known for some time that sitting too much isn’t exactly good for us, strategies to counteract it don’t work well enough in the long run. Standing desks, signals on your telephone: your behavior often changes at the beginning, but after a while you fall back into your old pattern.
There must be another way, thought Pam ten Broeke. In her PhD research at Radboud University, she looked into why these solutions don’t work and what we could do.
Knowing more? Her PhD defense can be followed here on Friday 22 June.
#coffee #colleagues #Dont