2023-06-22 12:02:53
There is a good chance that you will pick all the strings off your peeled banana before you take a bite. But did you know that these wisps are actually very good for your body?
Vacant
Bananas are the ideal snack. They are a great source of dietary fiber and potassium. Some people avoid bananas because the yellow fruit contains relatively high calories compared to other fruits, and little vitamin C. However, the fiber and potassium make banana a good snack, especially if you exercise. Banana counteracts muscle cramps and the carbohydrates give you a healthy energy boost.
Threads
These strange threads that are around the outside of the banana are good for our health. The wisps have a responsible function that serve as the transport of nutrients and water in the fruit. Not only that, but they are also full of healthy nutrients such as potassium, fiber, vitamins A and B6. Once the banana is picked, these nutrients remain in the fruit.
Maturity
Do you want to know if a banana is ripe enough to eat? Then the threads of a banana are also relevant for this. As soon as the nutrients are not evenly distributed throughout the fruit, the threads stay tighter around the banana. This is a sign that the banana is not yet ripe enough. Do the wires come off easily? Then this means that the banana is well ripened and ready to be eaten.
Source: Margriet, Cooking Fans | Image: Adobe Stock
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