2023-06-29 05:51:14
Al-Marsad Newspaper: An Egyptian doctor revealed the components of a healthy meal, warning against eating fava beans without salad because of the problems it causes to human health.
And the doctor said in a video clip posted on the “Tik Tok” application: A spoonful of beans must be eaten with four tablespoons of salad, adding: The salad and starch dish must be 4 times more than the protein, in addition to eating a cup of yogurt or a piece of cottage cheese or curd for digestion.
He pointed out: the problems of eating fava beans alone, that is, without a salad, include stupidity, breaking red blood cells, Alfaviz disease “bean disease” and sepsis.
He continued: The most dangerous need in the world is that a person eats more than 200 grams of protein per day, warning patients with kidney failure not to eat meat alone.
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