2023-07-25 14:40:57
Dubai, United Arab Emirates (CNN) — Sesame oil, a popular ingredient in many cuisines, is also gaining attention for its potential benefits for hair health. Originating in India and found in Egypt, the Middle East, and China, sesame oil is rich in various acids used in the production of medical and cosmetic products. According to a report by the National Center for Biotechnology Information in America, sesame oil can offer several advantages for maintaining healthy hair.
One of the key benefits of sesame oil for hair is its potential to prevent hair loss. The oil is rich in Omega-3 and Omega-6 fatty acids, which are essential for a healthy body. A 2017 study by the National Center for Biotechnology Information revealed that a deficiency in these fatty acids can lead to hair loss. Inadequate intake or absorption disorders can cause a deficiency of essential unsaturated fatty acids, resulting in hair loss, changes in hair color, and even loss of scalp and eyebrow hair.
Sesame oil also possesses anti-inflammatory and anti-bacterial properties due to the presence of sesamin. This makes it useful for soothing and healing the scalp and hair roots.
Furthermore, sesame oil acts as a moisturizer for hair follicles, preventing dryness and promoting hair growth. Its ability to penetrate deeply into the hair follicles also helps in reducing gray hair. Additionally, the oil contains a significant amount of monounsaturated acetyl groups and natural antioxidants, which contribute to promoting scalp health.
While sesame oil offers numerous benefits, caution needs to be exercised. The National Health Service Authority in the United Kingdom warns against using sesame oil for hair in individuals with sesame allergies. It is recommended to conduct an allergy test before applying the oil to the scalp and hair. Moreover, like any other oil, sesame oil has the potential to clog pores and irritate the scalp, so it is advisable to avoid leaving it on the hair and scalp for prolonged periods to minimize any potential risks.
Overall, sesame oil proves to be a versatile product with potential benefits for hair health. With its rich composition of fatty acids, anti-inflammatory and anti-bacterial properties, moisturizing effects, and scalp health-promoting abilities, sesame oil offers a natural solution for maintaining healthy and vibrant hair.
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