The incident in which the former Secretary of State in the United States lost 40 kg in 6 months has come as a surprise.
Former Secretary of State Mike Pompeo, a right-hand man to US President Donald Trump, has lost 40 kilograms in six months. How did Pompeo become slim when everyone who saw him on TV was fat? That has been questioned. Pompeo has shared some information regarding his weight loss in this condition.
That means that six months ago when Pompeo accidentally measured his body weight the machine showed 136 kg. Shocked by this, Pompeo decides to lose weight somehow. Then he bought an elliptical machine and some dumbbells and turned the house into a gym and practiced daily.
In addition, he has imposed some restrictions on food and adhered to it. Pompeo has now turned 96kg to give him the benefit of the doubt. That means Pompeo has lost 40kg in almost six months. Similarly Pompeo can exercise at home for 30 minutes a day. But he did not seek the help of any coach.
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