2023-09-09 23:50:51
Title: Saudi Ministry of Health Provides Method of Calculating Calories and Health Tips for Obesity
Subtitle: Ministry of Health aims to promote citizen well-being and combat obesity epidemic
Date: [Current Date]
The Ministry of Health in the Kingdom of Saudi Arabia has taken an innovative step towards tackling the increasing rates of obesity by offering a comprehensive online service for calculating calories. This service, available to both men and women, allows individuals to monitor their calorie intake based on their height, weight, age, and level of physical activity.
To avail this service, users need to visit the official website of the Saudi Ministry of Health and log in using their username and password. They should then choose the “Health Awareness” service followed by the “Calorie Calculation” option from the drop-down menu. By filling in their weight, height, age, and activity level, users can obtain accurate calculations regarding their daily calorie requirements.
The Ministry of Health has received overwhelming demand for this service as Saudi citizens strive to lead healthy lifestyles and combat the negative effects of obesity. By offering a convenient and user-friendly platform, the ministry aims to educate individuals on the importance of calorie control and healthy eating habits.
In addition to the calorie calculation service, the Saudi Ministry of Health offers a range of health tips aimed at reducing weight. These include regulating sleep patterns, eating at specific times, staying hydrated, preparing meals in advance, consuming enough fiber, opting for leafy vegetables, getting calcium from dairy products, minimizing oil and fat consumption, and incorporating regular exercise and physical activity into daily routines.
Recognizing the severity of the obesity crisis, the Ministry of Health has also published a comprehensive calorie guide to aid individuals in their weight loss journey. This guide provides valuable information on proper nutrition and offers various services such as measuring obesity, providing food energy recommendations, offering tips for successful dieting, and suggesting appropriate metrics for monitoring progress.
According to the Ministry’s national survey conducted in 2013, the prevalence of obesity in individuals aged 15 years and above reached 28.7%, with overweight rates at 30.7%. The Ministry attributes this increase to an energy imbalance between calorie intake and expenditure.
By introducing the concept of calculating calories, the Saudi Ministry of Health aims to combat obesity and promote a healthier society. This mathematical process takes into account personal factors such as weight, height, age, and physical activity levels. Saudi citizens are encouraged to take advantage of these online services and make informed choices towards a balanced and healthy lifestyle.
In conclusion, the Ministry of Health’s initiative to provide calorie calculation services and health tips is a significant step towards combating obesity in Saudi Arabia. By empowering individuals with knowledge and resources, the ministry hopes to inspire positive changes and contribute to the overall well-being of its citizens.]
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