Do you recover faster if you snack late in the evening?

by time news

2023-09-24 19:00:00

Sunday evening: the perfect time to end the weekend with a snack in front of the television. From chips to chocolate, everything is possible. But some people claim that it is not good to eat anything late at night because it will make you gain weight faster. Is that also correct? Food scientist Guido Camps and health expert Samefko Ludidi provide the answer and explain what exactly happens when you snack so late.
#recover #faster #snack #late #evening

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