2023-09-25 19:00:00
Hypnotherapist Marcel Borst to Present Book on Quitting Smoking at Local Bookstore
Castricum – Marcel Borst, a renowned hypnotherapist and author of the book ‘I will stop’, will be making an appearance at the Laan bookstore on September 30th at 3 p.m. Borst’s book details his insights and methods to help smokers quit smoking for good. This event is timely, as the following week marks the start of ‘STOPtober’, a month in which many smokers commit to quitting cigarettes.
According to Borst, every smoker can easily quit smoking. In his book, he explains that smoking is only 10% addiction and 90% learned behavior. By permanently switching the switch between the smoker’s ears, he aims to help individuals no longer feel the need for a cigarette. Borst provides emotional examples, powerful tips, and advice to break this habit easily.
“For a long time, people thought that smoking was just an addiction and that’s why it was unnecessarily made bigger. After all, if it is not your fault, but something outside yourself, it will be very difficult to stop. Now we know more about how the brain works, about behavior and about addictions,” Borst explains. “If you literally start showing different behavior – that of a non-smoker in this case – then your subconscious will take over very quickly. With the right approach, you will no longer have a thought or need for a cigarette, even if you have already tried various other methods to quit.”
Borst’s book, ‘I’ll stop’, provides a comprehensive guide on how to permanently switch the button between one’s ears. It addresses overcoming the urge to smoke, quitting without gaining weight, and no longer feeling the desire to smoke in social situations. As a certified hypnotherapist, Borst grew up in Castricum, where his father’s diagnosis of lung cancer inspired him to help others quit smoking. Using a variety of techniques, including unconscious influence techniques, NLP, and hypnotherapy, Borst has successfully helped numerous smokers quit their smoking behavior.
The book, according to Borst, saves lives and is a valuable gift, especially during the STOPtober month. It is recommended for family, friends, and acquaintances who smoke. Additionally, it is an ideal gift for upcoming holidays like Sinterklaas and Christmas. More information about the book can be found on the website www.ikstopwel.nl (ISBN 978 94 93345 14 0).]
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