2023-09-28 04:45:23
Title: Dangers of Unsupervised Nutritional Supplement Use Highlighted by Experts
Publication Date: September 28, 2023
Author: Juliane Gutmann
In a world where it seems like everyone is taking nutritional supplements, experts warn against the potential dangers of self-medicating without consulting a doctor or pharmacist. The consequences of unbalanced electrolytes and excessive doses of certain vitamins can be severe, and in some cases, even life-threatening. It is crucial to exercise caution when considering the use of dietary supplements.
The German Press Agency reports an increase in inquiries regarding high-dose vitamin D preparations received by the poison information center in Erfurt. However, most of these inquiries were accidental overdoses that were relatively harmless. Dagmar Prasa, the head of the poison information center, notes that although these cases were not life-threatening, the situation can quickly escalate.
Excessive intake of vitamin D can lead to increased calcium levels in the body, a condition known as hypercalcemia. Symptoms of hypercalcemia range from nausea, loss of appetite, and abdominal cramps to kidney damage, cardiac arrhythmias, loss of consciousness, and even death. The Robert Koch Institute (RKI) highlights the importance of recognizing the potential risks associated with an acute or gradual overdose of vitamin D due to its ability to accumulate in the body.
To prevent adverse effects from over-the-counter dietary supplements, the consumer advice center recommends paying attention to the following information. Dietary supplements are primarily intended for healthy individuals and are treated legally as food rather than medicine. Unlike medications, there is no approval process, and there is no designated reporting point for side effects. Therefore, it is easy to inadvertently overdose on dietary supplements by not following the manufacturer’s recommendations.
For most people, nutritional supplements are unnecessary if they do not have a nutrient deficiency, according to the knowledge portal Quarks. To determine whether supplementation is necessary, it is recommended to consult a healthcare professional and undergo a medical blood test.
It is essential to emphasize that this article only provides general information and should not be used for self-diagnosis, treatment, or medication. A visit to a doctor is necessary for personalized and accurate healthcare advice. Unfortunately, our editorial team is unable to respond to individual questions about medical conditions.
In conclusion, the rising trend of self-administered nutritional supplements raises concerns about the potential dangers associated with unsupervised use. It is crucial to consult healthcare professionals and undergo the necessary tests to ensure that supplementation is appropriate and safe.]
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