2023-09-28 23:30:56
Self-knowledge is essential to achieve pleasure. Despite myths and historical baggage, it is a path that everyone can follow.
Last update: September 28, 2023
Female pleasure is a topic that, historically, was surrounded by taboos and myths. However, today, we are seeing a revolution in the way we women relate to our bodies and experience pleasure.
Although we still have a long way to go, and there are barriers to break down, we are noticing that every day more women choose to feel. More women prioritize themselves and their sexual enjoyment seems important to them.
change the story
The reality is that, for a long time, women have given up our pleasure for the “duty” of satisfying others. Or perhaps out of shame, because they made us believe that pleasure was something frowned upon. Or also because of complexes with the body and thousands of other reasons. The list is endless, right?
We know that it is difficult to break such deep-rooted beliefs, but I assure you that it can be done. Today is the day to start working on yourself, on your enjoyment and pleasure.
Women always “took their hand out of there” and gave us dirty looks or scolded us when, when we were younger, we touched our genitals. It was easier for the men, because in their case it was something funny and natural in the eyes of society.
Female masturbation is not and was not well regarded. It was never celebrated or celebrated in the same way as men’s.
Self-knowledge is the first step towards pleasure
The key to experiencing pleasure at its finest begins with self-knowledge. Every woman is unique, with her own sexual preferences, desires and needs.
That we take the time to explore our body is essential. Self-exploration is an act of self-love that allows you to discover what excites you and what satisfies you. If you don’t know yourself, it’s difficult to tell someone what you like and how you prefer to be touched.
Instead of seeing it as simply a means to achieving orgasm, think of masturbation as a practice of self-connection and self-exploration.
I recommend that you reserve moments of intimacy to explore yourself. Touch yourself, massage yourself, with lubricants or without anything, with toys, with ice, with something warm.
Remember to perform all tests with caution, taking care not to burn your skin with ice or heat.
Proof. You are with yourself, no one sees you. There is no time for shame when it comes to exploring and getting to know yourself.
Masturbation is not only normal and healthy, but it is also a valuable tool for learning about what brings you pleasure. It is an essential part of every person’s sexual life, regardless of their gender.
You can discover your erogenous zones, learn your way to enjoy yourself in all its splendor and even reach orgasm and understand what you need to reach climax. There is no “right” way to masturbate.
The benefits of orgasm
I tell you that feeling pleasure and reaching orgasm is very beneficial for your health. There is a release of endorphins, associated with:
Less pain. Improved cardiovascular health. More memory and better mood. Sleep enhancement and reduction of insomnia.
Orgasm also increases self-esteem, reduces menstrual pain and strengthens the pelvic floor, improves lubrication and combats vaginal dryness. Everything contributes to a more comfortable and pleasant sexual experience.
Communication is the key to shared pleasure
Communication is essential in any sexual relationship. Having open and honest conversations with your partner about your desires, limits and fantasies is essential to feeling fulfilled, confident and relaxed.
Your partner is not a fortune teller; He needs to know what excites you and satisfies you.
Additionally, by communicating with your partner you can explore new experiences together, experiment with different types of stimulation, and create an environment of trust and mutual support.
But it’s important to remember that not all sexual experiences need to culminate in an orgasm. Deconstructing pleasure means freeing yourself from the pressure to arrive, finish or cum in each encounter. Who said you have to get somewhere?
Many times, pleasure can be just enjoying the moment, the connection and intimacy with your partner. Kissing, eating, showering together, hugging, listening to a record in the dark, getting excited in their eyes, caressing each other…
In short, deconstructing pleasure is a process of self-revaluation and exploration. It’s about opening up to new ways of experiencing sexual pleasure, beyond climax.
Through communication, body exploration, and conscious practice, you can discover a world of sensations and connections that will enrich your sex life. Instead of focusing only on the destination, enjoy the journey and find pleasure every step of the way.
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#Deconstructing #Pleasure #Guide #Climaxing