2023-10-07 02:03:54
José María Gutiérrez, better known as Guti, left football more than a decade ago but has just surprised everyone with his incredible physical shape. In addition to being a talk show host for some football programs such as “El Chiringuito”, he regularly works as an analyst and commentator on the broadcasts of Real Madrid’s La Liga matches on the DAZN network. But that hasn’t stopped her from using his muscles.
About to turn 47 years old and in one of the most stable moments of his life, Guti has given an interview to ‘Mens Health’ magazine in which he talks about his obvious physical change. The former soccer player decided to retire from the playing fields in November 2011 and after recognizing that his goodbye to the grass made him a little sedentary, he decided to take matters into his own hands and his muscles have left more than one person shocked.
“I’ve set up a gym at home, I’m training hard, really, especially weights, with cardio three times a week. I’ve also changed my diet,” he proudly declared to the aforementioned publication. His transformation has been radical and is reminiscent of what Fernando Torres suffered years ago. “I have already gained 10 kilos of muscle, going from 80 to 90, and that is my process right now,” he specified, hinting that he still has a way to go to the goal.
However, the former Real Madrid player is not the only former footballer who dedicates himself in the gym to the point of being able to compete with the “Incredible Hulk” himself. These are some of the most spectacular transformations:
Fernando Torres
Former Atlético de Madrid player Fernando Torres hung up his football boots, but he did not forget his passion for sport and is now fully dedicated to boxing. Thanks to this sport, the former red and white striker has undergone a brutal physical change that has his fans amazed.
“El Niño”, who announced his retirement on June 21, 2019, has gained muscle mass and, far from that lanky footballer, he now shows a strong neck, wide back and very muscular arms, as can be seen in the photos he shares on your Instagram account.
Zé Roberto
He hung up his boots in 2017 with Palmeiras after an extensive sporting career in teams such as Real Madrid, Bayer Leverkusen, Bayern Munich, Santos, Hamburg, Al-Gharafa and Gremio. Now, at 46 years old, she shows off a body that many active soccer players would love. She has become the image of a brand of nutritional products and never tires of showing her brutal fitness on her social networks.
Pinto
Former FC Barcelona goalkeeper José Manuel Pinto was part of one of the most fruitful stages of the Barça team although he did not play a large number of minutes. He defended the Blaugrana goal for six seasons (2008-2014) but before that he had played for Real Betis and Celta.
After leaving professional football he switched to music and combines his new profession with long gym sessions. The archer has reinvented himself as a developer and instructor of the P13fit Fun Intensive Training system, which includes several programs: P13HIIT, P13DANCE and P13KIDS. It is a concept based on jumping rope with a musical basis. He combines rope exercises and dancing at the same time. He promises excellent results with 25 minutes of daily training.
Jose Mari
Away from professional football since his retirement in 2013, when he suffered an injury while he was a Xerez footballer, the Spaniard José Mari surprises everyone and everyone with his shocking physical transformation.
The former goalscorer for Villarreal, Atlético de Madrid, Sevilla and Milan, among other big clubs, was always characterized by his lanky image and long hair. But the hard training that he has been undergoing for a long time has had its effect and the results are amazing. Passionate about weights. He now weighs 100 kilos and shows off his muscles on social networks.
Tim Wiese
The German goalkeeper tasted the joys of success in football defending the goal of Werden Bremen, a club with which he won the Cup, Super Cup and League Cup in what was undoubtedly the most successful stage of his career. Already in his last team as a professional, Hoffenheim, he had to face a multitude of criticisms from the fans that diminished his morale and that, as he himself recognized, forced him to take refuge in the gym and the weights to finish. suffering from vigorexia, that is, gym addiction. “I tried to escape criticism in this way, I wasn’t preparing for a bodybuilding competition, I was just having fun like that.” A hobby that soon became a passion and his professional future.
Six times international with the German team, he was part of the squad that won the bronze medal at the 2010 World Championships in South Africa. In 2014 he decided to retire and that same year he was already making his debut in the world of wrestling. In 2016 he signed a contract with WWE. Big tattooed arms and overdeveloped pectorals, Tim Wiese is unrecognizable
Ferdinand River
Rio Ferdinand established himself as one of the best defenders in world football during his successful 12 years at Manchester United. A difficult life experience after losing his wife to cancer at the age of 34 in 2015 made him make a radical change in his life. He abandoned old habits and devoted himself to boxing. He has also become a fitness guru and publishes all kinds of advice on food, exercise and healthy living.
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