2023-10-08 05:16:45
Vitamins Can Reduce the Risk of Cancer, but German Cancer Society Warns Against Excessive Intake of Dietary Supplements
October 8, 2023 – More and more people are striving for a healthy lifestyle by nourishing their bodies with vitamins and minerals. However, experts are now urging caution when it comes to excessive intake of vitamins and supplements. According to the German Cancer Society, many over-the-counter vitamin supplements do not provide significant benefits and may even increase the risk of cancer, particularly lung cancer.
Numerous studies have shown that taking high doses of ACE vitamins and multivitamin preparations may not be beneficial. The German Cancer Research Center states that vitamins obtained through a balanced diet generally do not pose an increased risk of cancer. In fact, they can help reduce the risk. However, certain high-dose vitamin supplements taken as additional dietary intake may pose a risk of developing cancer.
Specifically, there is a connection between increased risk of lung cancer and the effects of certain vitamins. Vitamin A and beta-carotene, found in dietary supplements, may increase the risk, especially in individuals already in the risk group for developing lung cancer, such as smokers or those exposed to asbestos. Similarly, men who took high doses of vitamin B6 and B12 over a long period of time showed an increased risk of lung cancer, whereas this risk was not observed in women.
While the connection between additional intake of vitamin C and lung cancer has not been sufficiently proven, experts suggest more studies are needed to verify this. There is already evidence that high doses of vitamin C supplements, particularly in women, could potentially increase the risk of lung cancer.
It is important to note that this article provides general information about the topic and should not be used for self-diagnosis, treatment, or medication. Consulting a healthcare professional is advised for individual health concerns.
In conclusion, vitamins obtained through a balanced diet generally reduce the risk of cancer. However, caution should be exercised when considering additional intake of dietary supplements, as some studies suggest a potential increased risk of lung cancer.]
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