2023-10-26 22:21:50
The time of the spirit It is that moment of relaxation in which you can leave the worries and fatigue of the day behind. But, Have you ever wondered if it’s okay to urinate under the shower? Let’s explore together what happens in your body if you decide to do it!
You may have heard different opinions about whether it is hygienic or not. But what do the experts say and what are the facts behind this practice?
Does urine get on the shower floor?
First of all, Are you worried that urinating in the shower will dirty the bathroom? Well, here’s some good news: urine doesn’t stick to the floor, and it doesn’t damage your shower floor either, no matter what material it’s made of.
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In fact, some experts suggest that peeing while showering could help save water. Think of it this way: if you’re in the shower anyway and letting the water flow, why not take the opportunity to relieve yourself? In this way, you would be using less water by not having to flush the toilet.
What is inside urine?
Well, our kidneys They are in charge of producing it. They filter waste and excess water in the blood, which forms urea. In addition, urine contains other substances such as ammonia, components of bile, creatinine (a product of muscle breakdown), salts and urochrome, which is a pigment that gives it its characteristic yellow or amber color, describes the United States Library of Medicine.
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Risks if you decide to urinate in the shower
1- Risk of infections: Although urine is generally sterile, in some cases it may contain microorganisms that could cause urinary tract infections (UTIs). These infections can affect the kidneys, ureters, bladder and urethra, and are not pleasant at all.
2-Weakening of the pelvic floor muscles: When you pee in the shower, you’re likely standing up. This prevents the bladder from emptying completely, which could weaken the pelvic floor muscles, including those of the cervix, uterus and vagina. A weak pelvic floor can increase the risk of urinary incontinence.
In short, the choice of whether or not to urinate in the shower is up to you, but it is important to be aware of the possible risks. If you decide to do this, be sure to maintain good hygiene and clean the shower regularly, as humidity can lead to fungal growth.
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