2023-11-08 13:30:00
pieces. Pour the coconut oil into a pot and sauté the onion and ginger for about two minutes until they are translucent.
Peel the pumpkin, remove the seeds and cut the flesh into small pieces. Add the pumpkin pieces to the pot and sauté them for another two minutes.
Add the coconut milk and water and bring everything to the boil. Then reduce the heat and let the soup simmer for about 20 minutes until the pumpkin is soft.
Puree the soup with a hand blender until creamy. Season the pumpkin cream soup with thyme, nutmeg, salt, and pepper and garnish with pumpkin seeds.
This article is filled with information about mock fasting, a diet program that significantly reduces calories which mimics fasting but at the same time provides the body with sufficient nutrients. The article covers what mock fasting is, its history, how it works, what happens in the body during the five-day treatment, and even provides do-it-yourself mock fasting guidelines, and recipes for three days of the plan.
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Overall, the article provides a comprehensive look at the practice of mock fasting, while also offering practical advice and recipes for those interested in giving it a try.]
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