2023-11-18 03:41:52
Brain Fatigue: The Hidden Risk Factor for Working Age Individuals
The Department of Medical Services has issued a warning about a concerning new risk factor for individuals of working age: brain fatigue. Dr. Weerawut Imsamran, Deputy Director-General of the Department, highlighted the increasing competitiveness and time pressures faced by today’s society, leading to a lack of attention to health. This has resulted in a rise in physical, mental, and nervous system illnesses among working individuals, affecting their ability to live life, progress in their careers, and maintain social interactions.
Brain fatigue, also referred to as brain fog, is a condition characterized by symptoms such as worsened short-term memory, decreased concentration, and impaired planning skills. This has long been associated with elderly individuals, but is now being increasingly observed in working age individuals, raising concerns about the potential development of dementia at a younger age.
According to Dr. Thanin Wechachapinan, Director of the Neurology Institute, the causes of brain fatigue differ from memory problems in the elderly and can be addressed. These causes include stress from work, psychiatric conditions like depression, various physical diseases, and the use of certain drugs. Additionally, there are reports of an increase in cases of brain fatigue among individuals recovering from COVID-19, classified as a neurological symptom in the Long COVID syndrome group.
For individuals who suspect they may be experiencing brain fatigue, it is important to seek evaluation from a doctor to determine the underlying causes and appropriate treatment. Treatment principles focus on addressing the root cause, such as treating physical illnesses, refraining from drug and substance use, managing depression, getting adequate rest, eating well, and engaging in regular exercise.
The Department of Medical Services urges individuals to be aware of the symptoms of brain fatigue and seek timely medical attention to prevent and address this condition. As the working environment becomes increasingly competitive and demanding, it is crucial to prioritize both physical and mental health to maintain overall well-being and productivity.]
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