2023-11-25 13:14:20
New Study Shows Eating Fruits and Vegetables Reduces Risk of Breast Cancer
In an interview with Al-Marsad newspaper, Dr. Muhammad Al-Ahmadi, a Professor of Physical Effort Physiology, has revealed that consuming large portions of vegetables and fruits can significantly decrease the risk of developing breast cancer in girls.
Dr. Al-Ahmadi stated, “Whoever eats 3 portions of fruits and vegetables, compared to only half a portion, decreases their risk of developing breast cancer by 25%.” This finding highlights the importance of incorporating these foods into a healthy diet.
Additionally, Dr. Al-Ahmadi emphasized the long-term impact of diet on health, stating, “They found that when women eat fruits such as apples, bananas, and grapes during childhood, they reduce the incidence of breast cancer. What they eat when they are young affects what they eat when they are older.”
This groundbreaking research sheds light on the potential preventive effects of consuming fruits and vegetables, and provides valuable insight into the role of diet in reducing the risk of breast cancer.
Dr. Al-Ahmadi’s insights were shared during his appearance on a Saudi TV channel, and offer hope for reducing the incidence of breast cancer through simple dietary changes. As further research in this area is conducted, these findings could have a significant impact on public health efforts to prevent breast cancer and promote overall well-being.]
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