2023-11-29 19:00:58
The death of bodybuilder Alfredo Martín, better known as Villano Fitness, has taken the world by surprise. She was barely 30 years old and supposedly maintained a healthy lifestyle based on daily physical exercise. One of his greatest features was his toned body although she was also popular for supporting steroid use.
The young man was a social media celebrity. He constantly published videos and photographs to promote training among his followers. One of his objectives was to combat obesity because he considered it one of the biggest public health problems.
Villano Fitness dies, but what was the cause?
The death of Villano Fitness It was confirmed by her partner and she immediately received thousands of messages of support and solidarity. Although to date the cause of death has not been confirmed, which has caused multiple hypotheses to be generated about the tragedy.
Bodybuilder Alfredo Martín dies at 30: Who was the Spanish influencer known as “Villano Fitness”?
— Radio ADN (@adnradiochile) November 29, 2023
To begin with, the Spanish athlete and coach boasted of having a perfect health. Your body and lifestyle could indicate yes, although it is also necessary to remember that the physique is not everything.
Now, there is a problem with the young man that could be related to his death. Throughout his career he was an advocate of the use of steroids and even declared that he consumed them frequently.
The Spanish “influencer” Alfredo Martín, also known on the networks as “Fitness Hero” and “Fitness Villain,” has died.
The causes of the death of the 30-year-old bodybuilder have not been revealed.
In this video Martín was referring to his health and the effects of consuming steroids. pic.twitter.com/Qw6jkCxasz
— Ivan Kasanzew???? (@IvanKasanzew) November 29, 2023
The death certificate has not yet been released. specific reason for death of the influencer but his substance use could be the reason behind the tragedy.
Within the reactions to the case that have been generated, the famous YouTuber Jordi Wild published a message. He assured that he knew him and knew that consumed substances that help to grow body mass but hopes that it was not the cause behind the death.
“I had the pleasure of interviewing him a long time ago, and he was a spectacular and sincere guy, who was aware that he was taking a risk with his lifestyle. I don’t know what happened to him but if it was due to substance use (which maybe not), this gives reason to reflect on the normalization of the use of anabolics in recent years, but now I simply condolences to the family.
Tips to have a healthy life
Health not only refers to the physical aspect but also to the mental and emotional part. To achieve a full state In all areas it is recommended to follow the following advice.
Exercise (walk 10 minutes a day, practice a sport of your interest) Eat healthily (Eat 3 meals and include vegetables in your diet) Respect your rest schedules (sleep between 7 and 8 hours a day) Hydrate yourself (always carry a bottle of water natural) Take care of your mental health (read 10 minutes a day, do an activity that makes you happy) Stay clean (wash your hands before eating and after going to the bathroom, take a daily shower)
For now, do you think that Villano Fitness’s death was due to steroid use?
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