2023-12-01 21:00:55
Much is said about kobido, since celebrities claim to use it to rejuvenate their faces. Are the benefits attributed to it real?
Last update: December 1, 2023
Ancient Japanese massage techniques are known for their holistic approach: they not only seek physical relaxation, but also promote a connection between body and mind. It is said that the samurai performed a facial massage, later known as kobidowhich allowed them to relax before and after battles.
The practice was always considered more therapeutic than beauty.. It reached our days and underwent some transformations, which is why it gained popularity by being offered as a lifting without surgery. It really is that? Is it a massage capable of rejuvenating the skin and making it look brighter?
What is kobido?
It is a Japanese word that can be translated as “ancient path of beauty.” The technique consists of a facial massage designed to stretch the facial skin and stimulate improvement in blood circulation.
When the massage is performed, a total of 16 facial and neck muscles are mobilized. Whoever executes it uses rhythmic movements combined with softer ones.
Kobido, although it originally comes from traditional Chinese medicine and has its antecedents in mention —another type of Japanese massage—, It has its own ancient history. After the samurai, it was used by royalty. Empress Niwata Asako, wife of the emperor who reigned until 1500 AD. C., demanded to apply it to her family upon hearing about its benefits.
Today, the fame of this facelift has reached celebrities. Angelina Jolie and Jennifer Lopez claim to practice it to strengthen their facial muscles.
How to practice kobido?
A kobido massage lasts between 50 and 90 minutes. It must be carried out by a professional with training in the technique.
Although it is a therapy that focuses on the face, the preparation includes relaxation of the back, arms and hands. Finally, when a certain state of tranquility is reached, the therapist focuses on the face.
On the face, the kobido is done in an ascending manner. That is, it starts in the neck area and ends at the forehead.
The step by step of a classic kobido massage is as follows:
The therapist begins with enveloping movements that go from the neck to the jaw. It works in the upper area of the mouth. Light pressure is applied with the middle finger throughout the area of the nasal septum and in the cavities around the nostrils. The therapist performs gentle, rhythmic massages around the eyes, in the sockets and in the “crow’s feet” area. Apply pressure between the eyebrows. The end is prepared with energetic touches of the fingertips all over the face. Finally, the therapist places the hollow palms of the hands over the eyes.
The total treatment can last between five and 10 sessions. In any case, specialists recommend scheduling this massage periodically, several times a year.
What are the benefits of kobido?
There are no scientific studies that certify the specific benefits of kobido. In reality, many of its advantages have to do with the relaxation induced by massages, the release of stress and the stimulation of facial muscle tone.
would produce relaxation
The stimulating movements of the kobido in the upper back and neck region could induce a state of relaxation. It is an effect that is achieved with other types of massages as well. and, above all, when there is a predisposition to relax.
Stimulation may relieve muscle tension, if any. Consequently, the rigidity associated with states of stress could be resolved, at least momentarily.
The relaxing effect varies between people. It depends on individual characteristics, the moment in life you are going through and the degree of stress with which you arrive at the meetings.
Kobido sessions encourage clearing of the mind. The environment and stimuli are designed for a holistic experience that leads to a calming experience.
It would tone facial muscles
It is very likely that kobido works as an exercise for the muscles of the face. Repetitive movements will generate contractions and relaxations in the fibers, which can tone them.
In this sense, it could get better the general appearance of the face. And it is what gives support to the idea of a lifting without surgery. Tighter muscles reduce the appearance of wrinkles and expression lines.
It would prepare the face for other treatments
A prior facial massage could be beneficial if further dermatological approaches are planned. Relaxation, muscle toning and wrinkle reduction They would lay the foundations for having more receptive skin.
Give kobido a chance
There are few contraindications to this Japanese massage. If you have facial injuries, open wounds or recent scars, the same therapist will reject the session and reschedule it. The same will happen if you have an active infection or an ongoing allergic rash. But beyond those few restrictions, kobido is presented as an option for most people, with any skin type.
You must understand that we are looking at a holistic vision of massage. It is not limited to physical movements, but expands as an experience for the body and mind.
If you want to explore the technique, it is key that you trust expert hands. Research who are certified kobido therapists in your area.
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