2023-12-05 10:24:55
Premenstrual Syndrome (PMS) Affects Millions of Women
By: Juliane Gutmann
The female reproductive cycle affects every woman differently. For some, it is accompanied by a variety of problems. Many women often dismiss symptoms like headache, digestive problems, and mood swings as normal. However, when these symptoms become severe and start affecting everyday life, it can be a sign of premenstrual syndrome (PMS) or other underlying health issues such as endometriosis.
According to the Yellow List Pharmindex, estimates suggest that at least every second woman experiences psychological or physical symptoms in the second half of their cycle that correspond to those of PMS. Symptoms such as headaches, back pain, mood swings, and anxiety can occur during different phases of the menstrual cycle. Women who experience extreme pain or emotional symptoms during these phases should seek advice from a gynecologist as it could be a sign of an underlying health issue.
PMS is not a rare phenomenon. The Yellow List Pharma Index reports that four to 20 percent of all women suffer from clinically relevant premenstrual symptoms. In severe cases, premenstrual dysphoric disorder (PMDD) can cause immense suffering and severely affect a woman’s mental health and daily functioning.
While the exact cause of PMS is unknown, specialists discuss hormonal disorders and genetic predisposition as possible triggers. Treatments for PMS range from lifestyle changes, including regular exercise, good sleeping habits, and stress reduction, to medical interventions such as painkillers, diuretics, and antidepressants. Some women also find relief from phytotherapy and herbal remedies like chasteberry, St. John’s wort, and evening primrose oil. However, it’s important to consult with a healthcare professional before trying any alternative treatments.
It’s essential for women to recognize the symptoms of PMS and seek professional help if they experience severe symptoms that impact their daily life. Bringing awareness to the topic of PMS and discussing symptoms openly with healthcare professionals can help women receive the support and care they need.]
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