2023-12-07 02:45:50
Title: Understanding Blood Sugar Levels in Diabetes Patients
Diabetes patients must continually monitor their blood sugar levels to ensure they are within a safe range. According to the World Health Organization (WHO), the fasting blood sugar level in a healthy adult is between 70 mg/dl (3.9 mmol/l) and 100 mg/dl (5.6 mmol/l). However, for people with type 1 or type 2 diabetes, the target values are usually 100-125 mg/dl on an empty stomach. Anything outside of this spectrum is not desirable and can pose health risks.
For people with diabetes, high blood sugar (hyperglycemia) and low blood sugar (hypoglycemia) can have serious consequences. Symptoms of hyperglycemia include feeling very thirsty, frequent urination, tiredness, lack of energy, nausea, and dizziness. In severe cases, it can lead to impaired consciousness and even a diabetic coma. On the other hand, hypoglycemia can cause rapid pulse, cold sweat, pale complexion, headache, trembling, restlessness, and difficulty concentrating. Severe hypoglycemia can lead to loss of consciousness and be life-threatening.
It is crucial for diabetes patients to be aware of the symptoms and risks of high and low blood sugar levels and to check their blood sugar levels regularly. The German Diabetes Society recommends a balanced diet, regular physical activity, and close monitoring of blood sugar levels to minimize acute risks and improve quality of life in the long term.
In understanding blood sugar levels among diabetes patients, it is important to note that diabetes manifests itself differently depending on age and gender. A lot of belly fat can also indicate insulin resistance, and it is vital for diabetes patients to work closely with healthcare professionals to manage and monitor their condition effectively.]
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