2023-12-09 20:51:53
Title: How Fasting Can Help Treat Fatty Liver Disease
By: Juliane Gutmann
Published: December 9, 2023, 1:21 p.m
Obesity is a trigger for non-alcoholic fatty liver disease, but experts are suggesting that fasting could help improve liver health and reduce the risk of developing the condition.
According to a recent warning from Zurich University Hospital, untreated fatty liver disease can lead to serious complications such as liver inflammation, cirrhosis, and even liver cancer. The German Liver Foundation reports that one in four German citizens over 40 is already affected by fatty liver disease, and one in three overweight children are diagnosed with the condition.
In light of these findings, experts are emphasizing the importance of lifestyle changes such as adopting a healthy diet and engaging in regular exercise to combat fatty liver disease. Additionally, fasting expert Dr. Daniela Koppold from the Berlin Charité suggests that fasting cures under medical supervision can also be beneficial in fatty liver therapy.
Dr. Koppold explains that fasting has the potential to improve metabolism and aid in the recovery of the liver. A study conducted under the supervision of medical professionals showed a significant decrease in the Fatty Liver Index, indicating the potential benefits of therapeutic fasting for fatty liver disease.
While fasting cures may be beneficial for some individuals, it is important to consult with a doctor before embarking on a fasting regimen, as it may pose risks for certain individuals. Additionally, intermittent fasting is considered a less stressful alternative that could also provide some benefits for liver health.
In addition to fasting, incorporating bitter substances into the diet has been recommended to promote liver health. Bitters can stimulate bile production, improve detoxification function, regulate blood sugar levels, and aid in digestion. However, individuals with liver disease should consult with their doctor before using bitter substances.
Overall, while fasting and intermittent fasting show promise in aiding the treatment of fatty liver disease, it is important to seek medical advice and supervision before implementing any fasting regimen. Additionally, making healthy dietary choices and engaging in regular physical activity are crucial components of managing and improving liver health.]
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