How to avoid fetal malformations during pregnancy? 5 tips to have a strong and healthy baby

by time news

2023-12-11 18:24:45

If you are thinking about having children or are pregnant, it is important that you know how to avoid fetal malformations during pregnancy so that you maximize the probability of having a strong and healthy baby.

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What causes malformations in the fetus?

According to the United States National Library of Medicinenot all congenital defects or malformations have a clear explanation, however, some risk factors they identified are:

Smoking, drinking alcohol or using illegal drugs during pregnancy Having uncontrolled chronic diseases such as diabetes or obesity Some medications increase the risk of fetal malformations Having a family member with a genetic defect increases the chances of fetal malformations Being a mother after 34 years
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When is there a greater risk of malformations during pregnancy?

Experts identify a woman’s age at the time of becoming a mother as a considerable risk factor.

For example, as mentioned above, women who want or will become mothers after age 34 are more likely to have a child with malformations or a genetic defect, such as Down syndrome.

Photo: iStock

How can congenital malformations be prevented?

The prevention of malformations in pregnancy It involves taking measures before and during pregnancy. A crucial part of prevention is early and regular prenatal care.

Women who plan to become pregnant or are pregnant should receive appropriate medical care and follow their doctor’s recommendations, including taking folic acid supplements before conception and during the early stages of pregnancy.

Avoiding the consumption of alcohol, tobacco and recreational drugs is very important, since these substances can increase the risk of congenital malformations.

As well as maintaining a balanced diet and controlling chronic medical conditions, such as diabetes, during pregnancy, since good control of maternal health can reduce the risk of malformations in the fetus.

Exposure to preventable infections, such as rubella, should be avoided through appropriate vaccination before pregnancy.

Additionally, expectant mothers should avoid exposure to toxic substances and radiation, as they can increase the risk of malformations.

On the other hand, if there is a family history of congenital malformations or genetic problems, genetic counseling and genetic testing may be considered to assess risk and make informed decisions for the well-being of the family.

Now that you know what causes it and how to avoid malformations during pregnancyRemember to follow the experts’ recommendations to the letter depending on your particular case.

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