2023-12-18 18:00:27
During the Christmas and New Year parties It is important to ensure that celebrations are not marred by complications in patients suffering from asthma, rhinitis or food allergies. During this season they are the most exposed to damage.
It is only necessary to remember that the prevalence of asthma is 3 to 5% of the global population. In addition, many of them are accompanied by other allergic diseases such as rhinitis, atopic dermatitis or even food allergies.
In that context, awareness about the triggers present in this season is essential. And even more so when in Mexico asthma affects 8.5 million people and is considered one of the main non-communicable diseases.
Correct nutrition during the Christmas holidays
In this season of celebration, where traditional dishes such as cod, tamales or salads may contain common allergens such as fish, eggs, nuts, milk, shellfish, wheat or sesame, it is essential to identify the ingredients that could trigger allergic reactions in some patients to make an informed decision about what foods can be substituted.
Let us remember that, worldwide, 3% of the population has some type of allergic response to these ingredients that can manifest themselves through gastrointestinal, skin or respiratory symptoms, turning the festivities into moments of concern.
Dr. Said Arablin Oropeza, specialist in pediatric immunology and allergology, and medical manager of immunology at Sanofi, explains that both asthma and food allergies They involve an exaggerated response of the immune system itself to things that are normally “harmless.”
“In the case of asthma, the response is directed mainly towards the airways at the bronchial level. While, in food allergies, the response affects the gastrointestinal system.”
Some symptoms after consumption allergen food They range from vomiting, diarrhea or skin rashes to difficulty breathing. However, due to the variability of symptoms, it is essential to seek medical advice if an allergy is suspected.
One of the main concerns among people with allergies and their families is having to give up their favorite foods. Nowadays, there are various substitutes to safely consume the dish, such as vegetable milk, banana puree or applesauce as a substitute in baking recipes that use egg, quinoa or rice as a base instead of wheat pasta. This, according to each particular patient.
Furthermore, Dr. Said Arablin emphasizes the importance of carrying rescue treatment with you in case of possible allergic reactionsas well as not neglecting asthma control treatment.
Currently, there are state-of-the-art therapeutic options to effectively address the type 2 inflammation associated with this respiratory condition and its coexistence with other systemic allergic diseases.
How to prevent the Christmas holidays from turning into tragedies?
It is important to find out about the ingredients of the foods that will be consumed and communicate this, if possible, to the people who will prepare them. Prevention and communication are key factors to enjoy the festivities, without worry.
Although 2 to 9% of asthma exacerbations They are caused by food reactions, these constitute the main cause of death due to allergic responses to foods. Therefore, emphasizing the timely diagnosis of allergies and adequate control is crucial since the coexistence of asthma and food allergy intensifies symptoms.
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