2023-12-20 18:00:00
If you are about to enter the operating room or you will undergo an important study, we tell you what can be consumed on a liquid diet to protect your health.
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What should I eat on a liquid diet?
The United States National Library of Medicine points out that there are two types of liquid diets: the absolute liquid diet and the clear liquid diet.
The absolute liquid diet includes foods such as:
WaterFruit juices without pulpButter, margarine, oil, cream, flan and puddingIce cream, frozen yogurt or ice creamIce creams and fruit popsicles without pieces Broths, consommés, creamy soups that do not contain any solidsGelatin Liquid supplementsTea or coffee that may have cream, milk, sugar or honey
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What can be consumed on the clear liquid diet?
On the other hand, according to the United States National Library of Medicinethe clear liquid diet tends to be a little more restrictive, only accepting foods like:
Water, not carbonated or flavored Fruit juices without pulp such as strained cranberry, grape or apple juice Broth or consommé, unlike the absolute liquid diet, creams are not accepted Clear soft drinks Gelatine Ice cream popsicles that do not have pieces of fruit, pulp fruit or yogurtTea or coffee that does not contain added milk or cream
As you can see, it that can be consumed in a liquid diet It depends on the type of procedure or type of disease that the health professional has diagnosed.
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How many days is it recommended to follow a liquid diet?
Experts point out that the absolute liquid diet should not be followed for more than 5 days, while the clear liquid diet, being more restrictive, should not exceed 3 or 4 days of follow-up.
Remember that the exact duration of this type of diet can only be determined by a professional, since these are low-calorie and low-fat diets that can cause a nutrient deficit in the body.
And although it is true that this diet has weight loss as one of its consequences, it should not be taken lightly without consulting a professional.
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What can’t you eat on the clear liquid diet?
Unlike the absolute liquid diet, the clear liquid diet does not allow the intake of foods such as yogurt, vegetable creams, flan, pudding, purees, among other things.
It is important to mention that although you know in general terms what can be consumed on a liquid dietThe most important thing is that the health professional is the one who tells you exactly which liquids you should avoid and which ones you should consume to have good health.
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