2024-03-18 17:28:44
Symptoms of a cyst on the kidney can vary, with many patients showing no obvious signs. However, in some cases symptoms may occur.
Possible symptoms of a cyst on the kidney
As a rule, cysts on the kidneys are benign and harmless, but in some cases the fluid-filled cavities can also lead to a variety of symptoms. Furthermore, a visit to the doctor is unavoidable to confirm the diagnosis and provide appropriate therapy. However, there are some things you can do to protect your kidney in the future.
- Very large cysts can cause flank pain, abdominal pain, or back pain. Other indications can include increased urination, high blood pressure or blood in the urine.
- If the cysts continue to increase in size, urinary draining organs can be relocated. This can lead to urinary retention, which can be accompanied by frequent inflammation of the urinary tract and fever. What’s important here. See a doctor as soon as possible to avoid more serious complications.
- In order to protect your kidneys if you have existing cysts or in general, you should always make sure you drink enough fluids. Depending on age and physical activity, this is 2-3 liters per day. This flushes the kidneys and maintains their function.
- Another important point is to avoid unnecessary strain on the kidneys caused by high blood pressure. Physical activity, a balanced diet and avoiding alcohol and tobacco are helpful here.
- What many people also tend to forget is that many medications can put a lot of strain on the kidneys. Therefore, the use of pain medications such as Ibuprofen or Voltaren should be reduced to a minimum.
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Helpful dietary suggestions for a kidney cyst
Although the cause of simple kidney cysts is unknown, there is evidence that certain eating habits have a protective effect on the kidneys.
- Reducing salt consumption seems to have the greatest effect. Salt can increase blood pressure and put additional strain on the kidneys. The recommended amount of a maximum of 5 mg of salt per day should not be exceeded.
- The intake of protein, for example in the form of red meat, should also be controlled. It is recommended to use plant-based proteins instead. These include, for example, lentils, beans and nuts.
- Water is the best way to ensure you drink enough fluids. Caffeinated drinks such as tea or coffee should be avoided due to their blood pressure-increasing effect.
- You can also take nutritional supplements such as omega-3 fatty acids or antioxidants. These have a positive effect on kidney function and reduce inflammation.
- Ultimately, you should always seek advice from a doctor or nutritionist, as every disease progression is individual and has different needs.
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