2024-04-06 15:01:05
April 7 is World Health Day, a date on which the importance of the entire world population having access to a quality health system is claimed, as a basic and universal right throughout the world, especially in those populations with fewer resources and development. The theme for 2024 is ‘My health, my right’
The celebration of World Health Day It has been held since April 7, 1950, but the origins of this anniversary date back to 1948, when the World Health Assembly proclaimed this day as World Health Day. Later, this date was chosen by the World Health Organization (WHO) to raise awareness about global deadly diseases and promote healthy habits in the population.
The health of millions of people in the world is increasingly at risk. Conflicts cause death and suffering, the use of fossil fuels worsens the climate crisis, and polluted air kills one person every five seconds. The WHO has pointed out that many countries that recognize health as a human right do not explain how to finance it. Therefore, World Health Day 2024 focuses on the theme My health, my right. This issue aims to defend the right of everyone to access services and conditions that protect their health and free them from discrimination.
Health and environment are closely related
This date invites us to reflect on the importance of taking care of our health and that of our planet. The health of all of us is closely linked to the environment around us. Ecological problems such as climate change, pollution, loss of biodiversity or deforestation negatively affect our quality of life and our well-being. It is a virtuous circle in which individual, collective and business behaviors that favor responsible development result in better health for people and the community, while benefiting the sustainability of the earth.
In addition, food security and the availability of natural resources are also threatened, putting the health and well-being of communities around the world at risk. Actions to mitigate climate change are not only crucial to preserving the environment, but also offer direct benefits to human health, promoting healthier and more sustainable lifestyles.
To celebrate this day, various activities are carried out to commemorate it, such as awareness campaigns, cultural, sporting and artistic events, lighting of emblematic buildings, reports, debates, and recognition of health workers.
We can all take part in the celebration of World Health Day, starting by taking care of our physical and mental health for our well-being, and also ensuring that we conserve our planet.
Recommendations to take care of our physical health
To take care of our own health it is essential to follow a healthy diet, be physically active and maintain good hygiene. In addition, it is advisable to avoid harmful substances such as alcohol and tobacco, as well as undergo periodic medical examinations and check-ups. It is also very important nowadays to take care of our mental health, trying to manage stress and worries in the best way possible and ask for professional help if we feel it is necessary.
Preserving the planet is taking care of our health
Regarding the health of our planet, individually we can undertake small actions such as choosing sustainable vehicles when traveling, reducing waste and food waste, reusing goods and recycling materials, saving water, reducing consumption, investing in green energy. and efficient appliances or betting on sustainable tourism, among others.
But these individual measures must be reinforced and promoted by government policies at a global, national or local level. Some of these initiatives may include promoting clean energy and reducing pollution, building green spaces, promoting public transportation, guaranteeing a good water supply to the entire population, or promoting the implementation of cycle paths and pedestrian paths.
Finally, from the business field, there are also many actions that can benefit the health of the population and the environment. To begin with, all companies should contribute to energy savings, with policies of lights off when the working day ends, supporting teleworking as far as possible, encouraging the production or acquisition of recyclable or unusable products, as well as promoting other measures. of a more social scope, such as supporting breastfeeding for working mothers.
Health issues know no borders and therefore it is essential that countries work together to address health challenges and improve the lives of people around the world. This includes sharing information and resources, collaborating on research and development, and supporting countries with fewer resources to improve their health systems. Together, we can achieve a healthier world for everyone.
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