Am I an Alcoholic? 9 Signs to Look Out For

2024-04-24 04:18:29

Especially at times when social distancing was part of everyday life, I often drank more alcohol than usual. And I was not alone in that. A study found that the Germans from the beginning the During the Corona period, people drank up to 19 percent more alcohol. It is not surprising that many then ask themselves the question: “Am I an alcoholic?“. To answer this question, you should honestly listen to your body. This shows you signs that can indicate early stage alcoholism. You can find out why you drink so much alcohol in this article.

Am I an alcoholic? 9 signs:

Am I an alcoholic? Why is this question problematic

It should be said that anyone who asks themselves if they are an alcoholic probably already has a problem. You realized that you are you probably drink too much and too often. As is well known, insight is the first path to improvement. If you can check the following indicators, you will know if you are already an alcoholic.

What are the Germans really good at? That’s right: drink! And not too little. Photo: Getty Images/Tara Moore/

1. Alcohol sign: Your circle of friends is losing faith in you

You and your friends go out for a drink together and you tell them beforehand that you just want to drink a glass of wine or whatever and they start laughing? This indication already suggests that your consumption is critical and that perhaps you should change your behavior.

Because the people closest to you in your life usually know you well. If they don’t trust you not to drink in the evening, it could mean that you are already in the early stages of alcoholism.

Do you like our materials? Follow wmn.de on social media.

2. Alcoholic indicator: Drink every day

Do you drink alcohol every day and are you worried about it? Right then. Drinking alcohol too regularly should be viewed with suspicion. However, it is considered relatively harmless to have one every evening. For women it is considered low risk a small glass of beer every evening, wine or liqueur to enjoy. Men are allowed to eat twice as much.

But as soon as there are more, they end up in the so-called dangerous consumption. This does not cause any organ damage, but it is still bad for your health.

If you want to know exactly how alcohol can affect your health, look here. But be prepared!

3. Alcoholic indication: fulfillment of purpose

We have already explained to you in our article on internet addiction that every addiction has a purpose. Always ask yourself: Why am I drinking alcohol now? Is it just luxury food and I drink because I like it? Or am I drinking alcohol because I’m in a bad mood?

If you can only be satisfied with alcohol, then it’s high time question drinking behaviour.

If you are really worried and don’t know if you can live without alcohol, try to live without alcohol for a month. We have summarized the principle and implementation of Dry January for you here.

The more you drink, the more your body gets used to it.

4. Alcoholic indication: habituation

You can without any problems ever larger quantities to eat? You usually feel dizzy after a glass of wine, but recently you managed to finish the bottle without any problem? Your body gets used to the alcohol and allows you to tolerate it more and more.

5. Alcoholic indication: loss of control

The first glass is not completely empty yet and you are already wondering if the bottle of wine is enough for the evening? You know in the end you can’t control yourself and Can’t stop drinking? So it’s time to ask yourself: Am I an alcoholic?

More about alcohol addiction?
Drink less alcohol: With this trick, your friends won’t notice
These 3 signs will tell you that you have an alcohol allergy
Abstinence: I haven’t drunk alcohol in over 3 months – that’s how I feel

6. Alcohol Indication: Loss of Interest

An unmistakable sign of alcoholism is if you base your daily schedule on alcohol. Do you meet friends over Prosecco? Don’t feel like going to the cinema because you can’t buy cocktails there? You don’t do sports anymore and Are you no longer interested in your hobby? All this could be due to alcohol.

Born? vodka? Rum? Do you care? Then you might have an alcohol problem.

7. Alcoholic indication: withdrawal symptoms

Anyone experiencing withdrawal symptoms is already addicted to the bottle. These include, but are not limited to, balance problems, tremors, sweating, headaches and of course a very bad mood.

8. Alcoholic indication: depression

Alcohol is a poison. This is obvious to most people and yet it is often treated as if it were completely harmless. However, it seriously attacks the brain and can cause real damage to brain matter. Along with the general inability to live and work people become more and more depressed gradually.

9. Alcoholic indication: organs are failing

In the final stage of excessive alcohol consumption, the organs eventually fail. It can lead to fatty liver disease, Cirrhosis of the liver with fluid retention, scarring of the liver, disorders of the pancreas, nerve cell damage and seizures. In these episodes someone speaks i harmful usage jargon.

Am I an alcoholic?

The most important thing when you are wondering if you are an alcoholic is to be honest with yourself. You better know how much you drink, what drinking does to you and why you do it. Listen to your honest inner voice and you will make the right decisions.

Kenndeinlimit.de offers advice and help with addiction problems. Do you need to tell someone about your problems?
Then get in touch this number: 01805 313031