2024-05-01 17:22:54
The importance of proper handling of cooked foods is important to maintain their safety. Dr. Wijdan Qutb, a nutrition specialist, emphasizes the need to pay attention to how these foods are stored to avoid any possible health risks that foods cooked outside the refrigerator for more than four hours to be a serious health risk, as these foods become a fertile environment for the growth of harmful bacteria. Dr. Wejdan Qutb recommends moving foods quickly to the refrigerator immediately after cooking, to reduce this risk.
Shelf life of cooked foods in the refrigerator
The shelf life varies depending on the type of food and how it was cooked, but in general, cooked foods should not last in the fridge for more than four days. This commitment ensures that foods are consumed while they are still of peak quality and free from health risks, repeated heating can degrade their nutritional value and increase the risk of bacterial contamination. Dr. Wejdan explains that as a result of repeating the process, foods can lose their beneficial properties and become a source of disease instead of a source of nutrition.
Video | Nutrition specialist Dr. Wejdan Qutb: Cooked foods should not be left out of the refrigerator for more than 4 hours to avoid exposing them to bacteria.#Nahar_Bulletin#News pic.twitter.com/B1O4SpGwvz
– Al-Ekhbariya Channel (@alekhbariyatv) April 30, 2024
It is essential to apply the correct standards when it comes to storing cooked foods to keep you and your family safe. Following the advice provided by experts such as Dr Wejdan Qutb ensures that you eat healthy and safe food. So, let’s be informed and commit to the best nutritional practices.
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